Andrew Huberman: Why Frustration Is the Key to Learning

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Previously titled “1016 The Science of a Success Mindset with Neuroscientist Andrew Huberman” — renamed by the publisher on Sep 3, 2026

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Source

Recorded07 Oct 2020

Publisherfeeds.simplecast.com ↗

CollectionAudioscrape Public Library

Handlerec:42888

Show notes

“I think gratitude is wonderful, it resets the system so that you can be in pursuit.”In part two of Lewis' interview with neuroscientist and Stanford professor, Andrew Huberman, Ph.D., they discuss neuroplasticity and why it’s the key to learning new things, why you should always have a sense of play in your life, techniques for deep relaxation, the science of gratitude, and so much more!For more info on Andrew's research, check out Huberman Lab.For more: https://lewishowes.com/1016For Part 1: https://lewishowes.com/1015 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

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