“We are all faced with great opportunities brilliantly disguised as impossible situations.”QUESTIONSHow quickly can we heal trauma that’s been inside of us for decades? (4:33)Is the information trauma we are taking in more damaging than physical trauma? (6:56)What are ways to support our inner environment on a daily basis? (25:14)How do we brainwash ourselves in times of stress to believe in calm and peace? (29:43)What can someone who is in a very dark place begin to do to get relief? (34:26)How do we learn how to heal the heart when it’s not information taught by the world? (51:52)YOU WILL LEARNHow to change your health by changing your mind (2:15)How strengthening your inner environment will strengthen your immune system (14:00)The massive power of telling yourself a positive story about your future (21:03)Dr. Joe’s advice to anyone who is super stressed about coronavirus (44:53)Dr. Joe’s 60 second daily process to boost his internal environment (48:45)LINKS MENTIONEDBecoming SupernaturalBreaking the Habit of Being YourselfYou Are the PlaceboIf you enjoyed this episode, show notes and more at http://www.lewishowes.com/933 and follow at instagram.com/lewishowes Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

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“What did the council decide on item 42?” — answered with the speaker and the moment.