Harvard Psychologist: Stress Is the Root of Most Illness | Dr. Ellen Langer

episode

Previously titled “Harvard Psychology Prof: “STRESS Is The #1 Cause of DISEASE - Do THIS To HEAL!” | Dr. Ellen Langer” — renamed by the publisher on Aug 24, 2026

The School of Greatness not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from The School of Greatness

You're Not Unprepared, You're Afraid to Start | Lewis Howes 28 min · 25 Sep 2026

Burnout Is a Sign You're Doing the Wrong Work | Jonathan Fields 1h 8m · 24 Sep 2026

7 Signs You're About to Get Rich | Lewis Howes 1h 1m · 23 Sep 2026

Stop Grinding: Build a Business You Don't Hate | Codie Sanchez 1h 13m · 21 Sep 2026

Your Phone Is Stealing the Life You Actually Want | Cal Newport 1h 1m · 18 Sep 2026

Rebuild Your Identity in 3 Steps and Finally Make Habits Last | Dr. Kim Foster 1h 4m · 16 Sep 2026

All episodes from The School of Greatness →

Report any issue

Source

Recorded21 Feb 2024

Publisherfeeds.simplecast.com ↗

CollectionAudioscrape Public Library

Handlerec:42320

Show notes

Today, we have a true pioneer in the world of psychology, Dr. Ellen Langer. She made history as the first woman to be tenured in psychology at Harvard University. Known as the "mother of mindfulness" and the "mother of positive psychology," Dr. Langer's work has shown that our thoughts can influence our physical well-being, from weight loss to wound healing. In her new book, "The Mindful Body," Dr. Langer challenges conventional thinking about the mind and body. We'll delve into her fascinating findings and her bold theory of mind-body unity.Buy her book The Mindful Body: Thinking Our Way to Chronic HealthIn this episode you will learnThe potential of harnessing the power of your mind to facilitate healing in your body.Recent research supporting the theory of the mind/body connection and its role in reversing aging.The distinction between meditation and mindfulness.How to cultivate health through the power of thought, supported by scientific evidence.Paradigm-shifting discoveries that challenge previous perspectives on the mind/body connection.The underlying causes of sickness and disease from a psychological perspective.For more information go to www.lewishowes.com/1578For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.