How can we tackle greys - naturally? What is the latest research on extending our lifespan while looking and feeling our best?Learn more about today's guest Leslie Kenny and purchase PRIMEADINE with code RACHEL at https://oxford-healthspan.myshopify.comLearn more about Leslie KennyOxford Healthspan was founded by Leslie Kenny, a Southern Californian entrepreneur and graduate of both Berkeley and Harvard, whose life was turned upside down when she was diagnosed with lupus and rheumatoid arthritis in her 30s. When her doctors told her lupus had a life expectancy of five years and that RA could only be managed, not cured, she set out to optimize her health as best she could with safe, natural solutions.She went back to school at the Institute for Integrative Nutrition in NYC, became a Bulletproof coach under health pioneer Dave Asprey, and took on health coaching clients worldwide.At the same time, she began helping life science academics at European universities, including Oxford (where she lives), to raise money for their discoveries. At a meeting with one such scientist, she learned about a natural compound called spermidine, abundant in nattō, a traditional Japanese dish that she had grown up with. Spermidine was showing great promise supporting health as we age.The science was compelling – one scientist even called it “an anti-aging vitamin” in a published scientific journal – and it was safe. Still, because it was natural, food-derived, and not a drug that would bring in more money, no one was interested in promoting it.Leslie immediately wanted her octogenarian mother back home in California to take it – especially since nattō is very hard to come by (it's pretty smelly, for one thing!) Unfortunately, spermidine wasn't available in the US (or really even known there). Spotting this unmet need, she decided to bring it to the US herself.Today, at age 57, Leslie is living proof that we can get better with age, so long as we take responsibility for our health and meet our doctors halfway.Spermidine is part of her anti-aging arsenal, and she hopes it will become part of yours too.Ways to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel [email protected] Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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