Learn about the basics of what, when, and how much you should be eating and drinking. Get expert advice on how to achieve elite energy and health through proper nutrition wth Dr. Jason Littleton, M.D.BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedAll this and more is discussed with Dr. Jason Littleton and Rachel Varga!Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide at https://rachelvarga.ca/About Dr. Jason Littleton: http://www.jasonmd.com/Jason Littleton, MD is a board-certified family physician offering convenient concierge healthcare. He emphasizes personal attention, prevention, and smart lifestyle choices for optimal health, wellness, energy, youthfulness, longevity, balance, and happiness. He encourages patients to eat nutritiously and focus on fitness, providing clear, practical, personalized guidance for doing so in our busy lives.Dr. Littleton earned his MD from Michigan State University College of Human Medicine and a BS in Biology from the University of Michigan. In 2010, he received National Doctor’s Day Recognition from the Practitioner Excellence Committee for “compassionate and excellent care” of patients at St. Mary’s Hospital in Grand Rapids, MI. He also received the Resident Teacher Award as a family medicine resident. Today, Dr. Littleton serves patients in the Orlando area.Dr. Jason Littleton's YouTube page: https://www.youtube.com/channel/UCgBgkRrGq5CspXVbyDnCRoQ/Instagram: https://www.instagram.com/drjasonlittleton/Facebook: https://www.facebook.com/AmericasEnergyDoctorAs a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related