Today my husband, Gabriel Varga, fought in a kickboxing event and had a victory against someone 11 years younger! In today's episode I share a few things I recommended my hubby do in his recent competition in order to achieve peak performance that you can benefit from too!Check out a few of my favourite supplements that I reference in today's show: https://store.rachelvarga.ca/collections/products-for-peak-performanceAnnouncements!20% OFF SKIN SUPPLEMENTS SALE on some of my top internal skin and support supplements ends soon! Email me with your skin supplement requests for sleep, immune, adrenal, collagen/skin, hormone and detox/cleanse support to me directly at [email protected] now for exclusive access 🙂Men's Skin SALE is happening this week only! Use promocode "MENSSKIN" for FREE shipping on orders over $250 on my brand new estore! (Let me know how you like the new estore layout and if you want access to AlumierMD products email me at [email protected] for the special access link!)SummerSkinCamp.com begins in a few weeks! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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