Does sugar have a role in aging and does it accelerate skin aging? What is the role of good hydration in keeping a person young and the skin healthy?What are a few pearls on how to live a long and healthy life?Learn more about today's returning guest Dr. Richard Johnson at https://DrRichardJohnson.com and pick up a copy of his book Nature Wants Us to Be Fat!💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 JOIN SKINCAMP at https://rachelvarga.ca and learn with me through exclusive skin care and dermarolling tutorials that you can join LIVE or catch the replays at your convenience!💎UNLOCK YOUR HIGHEST SELF in The School of Radiance with Rachel Varga. This course will help you achieve your ultimate alignment so you can become your highest version. Discover and develop your signature energy while learning about the best techniques to slow aging and get the best hair, skin, and nails of your life at https://theschoolofradiance.com💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research 💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!) Here are a few dermarolling tips to get you started: Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials) If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.comAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related