“Everything in life is emotionally demanding to some degree.” - Dr Aimee Maxwell How do you manage the emotional demands of school life? In this episode, Meg speaks with Dr Aimee Maxwell, an Educational and Developmental Psychologist, about how emotional demands impact our daily lives. Aimee shines a light on the unnoticed emotional pressures we face, whether dealing with a child's tantrum or the challenges of a demanding profession like teaching. By tuning in, you'll gain practical insights into safeguarding your wellbeing, from choosing the right recovery activities to taking brief moments of self-reflection. In a profession where stress and burnout are the new norm, this episode offers invaluable insights for a calmer, healthier and happier you. Episode 101 Shownotes - Click here Weekly Newsletter - Subscribe here Booking Requests - Complete the form The School of Wellbeing is one of the best health and wellbeing podcasts for teachers, educators and school leaders!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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