Jessica Dibb | Breathwork & Psychotherapy

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Recorded26 Aug 2025

Publisherscienceofpsychotherapy.libsyn.com ↗

Handlerec:5696654

Show notes

Jessica Dibb, author of the Norton book "Breathwork and Psychotherapy," shares her personal journey and professional work with breathwork and consciousness healing. Jessica discusses the therapeutic benefits and practical applications of breathwork, including its role in psychological healing, emotional regulation, and physical conditioning, while highlighting how modern society's stress has led to increased interest in breathwork practices. For more go to http://wwnorton.com/breath Find Jessica at https://www.inspirationcommunity.org For professional therapists go to https://www.thescienceofpsychotherapy.net for more great content, magazine, courses and videos.

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