Walking your talk or limping a lie?

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The Seamus Fox Podcast. not yet transcribed

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Recorded30 Jul 2025

Publisheranchor.fm ↗

Handlerec:12139000

Show notes

I really enjoyed this conversation in Dublin on Dan Campions fantastic podcast. We often say we value one thing, but our behaviours and actions can demonstrate something else. Seamus has spent years coaching humans, originally in a health and fitness capacity, and now in the performance, personal development and business arena. He explains how we so often develop habits and behaviours that don't align with the values we say we hold, and how we can develop new patterns at any stage in our lives to help us move back towards the people we actually want to be.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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