This week’s episode is with the amazing Jess Johnson - the newest Australian IFBB Bikini Pro!!We had originally slated this interview for the week after her state qualifier show, but decided to postponed until after nationals… and we’re so glad we did! Not only did she turn pro at Nationals, but straight away got to go up against some of Australia best pro athletes on minutes later, taking out 3rd place!!It was awesome to hear about all her experiences competing over six years, especially her epic come back to win her IFBB Pro card following a bit of a burnout after a year of back to back shows.In this episode we spoke about:⁠Her experience turning pro in March!How she got started competingJess’s collection of pro cards (IFBB, ANB, WNBF, INBA, AWNBS)Tips for competing overseas and interstateHow Jess managed prepping in the Air ForceTips for managing FOMO when competingHow to still socialise while in prepRebounding and burning out from a year of back to back shows Overcoming binge eating & understanding our ‘trigger’ foodsThe challenge of ‘decision fatigue’ Jess’ competing plans now as a PRO!And SOOO much more!⁠If you want to follow Jess to learn more about her coaching services and follow her journey to stage in November you can do so at @jessjohnsonfitnessIf you love the episode don’t forget to share to your stories and tag us both in so we can see and share too!⁠Until next time…⁠Love you!⁠R x

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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