In this week's episode, I spoke to the wonderful Phoebe Taylor, WBFF Fitness Pro, personal trainer and online coach from South Australia.I loved following Phoebe's journey to WBFF Pro last year and can't wait to see her hit the pro stage (hopefully!) in October for the first time.She has a fantastic mindset and focus on personal growth, and I believe there is lots to be learned from this magical human.In this episode we discuss:Thriving during this time of solationPhoebe's six year competing journeyHow the industry, federations and her mindset has changed over the yearsWhy she doesn't comp prep clientsHer experience with tough reverse dietsEnjoying the process of building muscle - creating your masterpieceThe power of meditationBeing a 'coach slut' and finding the right coachAnd lots more!You can follow Phoebe on Instagram - @phoebecoachingIf you enjoyed this show, please share to your stories and tag us both in it so we can see!Don't forget to subscribe so you never miss an episode.Until next time,R x

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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