The Secure Love Podcast with Julie Menanno

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Welcome to The Secure Love Podcast: Real-Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist committed to helping couples build secu...

#175 US · Society & Culture 66 recordings 2024 → today Every two weeks updated Jun 30
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S3 | Session 18: Slowing Down the TEMPO to Co-Regulation (Season Finale) contributed by Lukas · Jun 30
S3 | Session 17: Fear of the Goodness: Navigating Peace After Relationship Chaos contributed by Lukas · Jun 23
S3 | Session 16: Too Sensitive? Healing the Belief That You Are Defective contributed by Lukas · Jun 16
S3 | Session 15: Two People Overboard: The Co-Regulation Conundrum contributed by Lukas · Jun 9
S3 | Session 14: The Burden of the Poker Face: How Hiding Stress Hurts Your Marriage contributed by Lukas · May 26
S3 | Session 13: Always Second Place: Fighting to Be Your Partner's Priority contributed by Lukas · May 19
S3 | Session 12: Between a Rock and a Hard Place: The Cost of "Going With the Flow" contributed by Lukas · May 12
S3 | Session 11: You Can't Problem Solve Your Way Out of Pain contributed by Lukas · May 5
S3 | Session 10: Why It Feels So Hard to Ask Your Partner for Help contributed by Lukas · Apr 28
S3 | Session 9: Resetting the TEMPO & Two Big Lies contributed by Lukas · Apr 21
S3 | Session 8: When Your Partner Makes Decisions Without You contributed by Lukas · Apr 14
S3 | Session 7: What Will Life Look Like if This Relationship Ends? contributed by Lukas · Apr 7
S3 | Session 7: What Will Life Look Like if This Does End? contributed by Lukas · Apr 7
S3 | Session 6: When the Fixer Finally Puts Down His Tools contributed by Lukas · Mar 31
S3 | Session 5: What Does Your Fear Need? contributed by Lukas · Mar 24
S3 | Session 4: Building a Positive Cycle from the Fear of Disappointment contributed by Lukas · Mar 17
S3 | Session 3: He Probably Wishes He Hadn't Chosen Me contributed by Lukas · Mar 10
S3 | Session 2: Escaping to the Head When the Heart Gets Scared contributed by Lukas · Mar 3
S3 | Session 2: Escaping to the Head When the Heart Gets Scared contributed by Lukas · Mar 3
S3 | Session 1: Setting the TEMPO to Uncover Deep Wounds contributed by Lukas · Feb 24
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Welcome to The Secure Love Podcast: Real-Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist committed to helping couples build secure, lasting connections through Emotionally Focused Therapy (EFT). In each episode, she works with a real couple and just like many of us, they're navigating life's challenges, raising kids, managing careers, and strengthening their relatio...

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