The Sedano & Kap Morning Show

04/19 HR 1: Shots are fired!

20 Apr 2022

Contributed by Lukas

Crosstalk with Mason, Ireland, and Mychal. Live Imaging Tuesday! Morales is in the house! Also Disco Tuesday!...Kap takes a trip to memory lane talkin...

04/18 HR 3: I don't want the job!

19 Apr 2022

Contributed by Lukas

WHAT YOU NEED TO KNOW…talk on the lack of African Americans in Baseball right now…Doc Rivers says no to the Lakers’ job and hates the way the La...

04/18 HR 2: Hatred is a strong word!

19 Apr 2022

Contributed by Lukas

WHAT YOU NEED TO KNOW… Have you ever did anything stupid to get arrested?...Reaction to “Winning Time...Should the Lakers give LeBron an extension...

04/18 HR 1: Sedano is heated!

19 Apr 2022

Contributed by Lukas

The crosstalk with Mason and Ireland is back. Show started with what the fellas did on the weekend…is Laura thirst trapping on social media?...Mase ...

4/15 HR 3: Is it real?

16 Apr 2022

Contributed by Lukas

WHAT YOU NEED TO KNOW…Al Pacino, who is 81, is dating a 28 year old woman and talk on if that’s socially acceptable. Talk on Elon Musk and him try...

04/15 HR 2: Are they like the Clippers?

16 Apr 2022

Contributed by Lukas

WHAT YOU NEED TO KNOW…Tonight is Jackie Robinson night at Dodger stadium…Kap maintains its easier to get behind the “velvet rope” when it’s ...

04/15 HR 1: Bee Talks!

16 Apr 2022

Contributed by Lukas

The guys start the show with some crosstalk with Mason & Ramona…Talk on a Bee being a “wild animal”...Is DeMarco ready for this half marathon th...

04/14 HR 3: Let's check the numbers!

15 Apr 2022

Contributed by Lukas

The guys talk about Elon Musk wanting to buy Twitter and if they think it would be a good idea. Kap brings up the fact that Tom Brady joked about want...

04/14 HR 2: Chill out dude!

15 Apr 2022

Contributed by Lukas

Sedano is here! They get back into the Dodgers and whether it was right to pull Kershaw during his perfect game bid - and Sedano tells a story about ...

04/14 HR 1: Sedano is MIA

15 Apr 2022

Contributed by Lukas

The guys start the show with some crosstalk with Mason & Ireland. Ireland tells a story about a woman who got out of jury duty thanks to her sugar dad...

04/13 HR 3: Spaghetti Arms!

14 Apr 2022

Contributed by Lukas

What’s going on with the Lakers coaching situation? Is Jason Kidd a legit candidate - will he actually leave Dallas to coach the Lakers? And What ab...

04/13 HR 2: Can he be a coach?

14 Apr 2022

Contributed by Lukas

A caller on the morning show suggested LeBron be a player/coach for the Lakers and Max Kellerman agreed with him. Sedano and Kap debate whether that’...

04/13 HR 1: Let's go live!

14 Apr 2022

Contributed by Lukas

The guys talk about Laura’s IG posts and live videos about her daily life and her going to get coffee. They start to discuss the Dodgers and Clayton...

04/12 HR 3: This is how I do it!

13 Apr 2022

Contributed by Lukas

WHAT YOU NEED TO KNOW?... Kap says Honeybaked Ham is the best thing ever…Kap admits to texting and driving…Some talk on how to get “beyond the v...

04/12 HR 2: Let's run it back!

13 Apr 2022

Contributed by Lukas

WHAT YOU NEED TO KNOW?  More talk on the Lakers and what they need to do…Key stuck around more and talk about how he became a receiver in High Sch...

04/12 HR 1: Keyshawn, Sedano and Kaplan!

13 Apr 2022

Contributed by Lukas

Crosstalk with Mason, Ireland, Morales and Key. Key stuck around to talk about how the morning show is going…Talk on the Vogel firing, and then more...

04/11 HR 3: Fair Enough!

12 Apr 2022

Contributed by Lukas

Kap brings up Sedano’s travel fiasco from this past weekend, when the plane he was supposed to be on got struck by lightning. Sedano calls out Kap f...

04/11 HR 2: Let's look into the future!

12 Apr 2022

Contributed by Lukas

What do the Lakers do with Anthony Davis now? Ramona said earlier that. The guys swipe left or right in Radio Tinder. What does the future look like f...

04/11 HR 1: State of the Lakers!

12 Apr 2022

Contributed by Lukas

The Lakers just fired Frank Vogel and Sedano & Kap are joined by Ramona Shelburne to talk about the state of the Lakers. They talk about how the firin...

HR 2: Not surprised!

09 Apr 2022

Contributed by Lukas

The guys talk about how awesome Tiger Woods’ first two rounds of The Masters have been so far. Clinton says he’s not surprised by the Lakers missi...

HR 1: The honorable judge!

09 Apr 2022

Contributed by Lukas

Kap is here with Clinton Yates, who is filling in for Sedano out on assignment for NBA. The guys talk about how the Trial Of The Century went earlier ...

HR 2: Let's hear him out!

08 Apr 2022

Contributed by Lukas

Sedano delivers his state of the Lakers and gives them some advice. The guys swipe left or right in Radio Tinder. Learn more about your ad choices. Vi...

HR 1: Is crosstalk back?

08 Apr 2022

Contributed by Lukas

The show starts off with some crosstalk between Sedano, Kap, Mason and Ireland. They talk about resolving Sliwa vs. Ireland with Clinton Yates as the ...

HR 3: One Big Happy Family!

07 Apr 2022

Contributed by Lukas

Chris Morales joins the show and tries to help Kap figure out what he should do with his fantasy baseball league. The crew plays a game of Big Deal - ...

HR 2: Conspiracy Theories!

07 Apr 2022

Contributed by Lukas

Clinton argues with members of the Sedano & Kap community who have questions about his Lakers takes. Kap shares his conspiracy theory and asks are the...

HR 1: 710 Family Affairs!

07 Apr 2022

Contributed by Lukas

Kap is here with Clinton Yates, who is filling in for Sedano while he’s out on assignment for NBA on ESPN. They talk about the new Twitter community...

HR 2: Recklessly Speculating!

06 Apr 2022

Contributed by Lukas

Would Doc Rivers be a good fit to coach the Lakers? What about Jason Kidd? Juwan Howard? The guys discuss potential options. The guys make fun of Lind...

HR 1: Inside Jokes!

06 Apr 2022

Contributed by Lukas

Sedano & Kap starts off with some crosstalk with Mason and Ireland. Chris Morales and boss Amanda are also in studio and they all talk about Ireland b...

HR 2: The Community!

05 Apr 2022

Contributed by Lukas

They talk about their new Twitter community, how to get in, and whether they should let Bergman in. Spoiler alert: They get into last night’s episod...

HR 1: Kap gets hustles... again!

05 Apr 2022

Contributed by Lukas

Sedano is back from Spring Break, he’s here with Kap who introduced Racheal to Chris Morales over the weekend. He talks about how that went and why ...

HR 2: Let's do it!

02 Apr 2022

Contributed by Lukas

Kap became that dad. Kap asks Beto about Laura’s gift registry situation. The guys swipe left or right in Radio Tinder. The Lakers are about to take...

HR 1: I got hustled!

02 Apr 2022

Contributed by Lukas

Kap is here with Beto, who’s filling in for Sedano while he’s out on spring break. Beto tells Kap why he doesn’t follow him on IG and Kap tells ...

HR 1: Power Hour with Kap and Yates!

01 Apr 2022

Contributed by Lukas

Clinton is in for Sedano again, who is out on spring break. The guys talk about whether it’s ok to send out a gift registry for people renting a new...

HR 3: Huge Score!

31 Mar 2022

Contributed by Lukas

Russell Westbrook got into a weird exchange with LA Times reporter Brad Turner and the guys both have an issue with it. Will Tiger play in the Masters...

HR 2: We get the full story!

31 Mar 2022

Contributed by Lukas

Kap talks about Romphim night again and Clinton tells the story about being hit on by a celebrity pop star while wearing his Romphim. Back to the Lake...

HR 1: Cringe!

31 Mar 2022

Contributed by Lukas

It’s Kap and Clinton Yates today, who is filling in for Sedano out on assignment. Clinton was at Crypto.com Arena last night for the Clippers game a...

HR 3: I have a heart of an Olympian!

29 Mar 2022

Contributed by Lukas

Sedano has good news and bad news about the Dodgers. Kap is very proud of himself that he doesn’t ever take over the counter medication. Is he reall...

HR 2: Put some respect on it!

29 Mar 2022

Contributed by Lukas

Took calls from listeners about the slap. The guys swipe left or right in Radio Tinder. It’s National Respect Your Cat Day and Kap and Lindsey both ...

HR 1: Oh, SLAP! That happened!

29 Mar 2022

Contributed by Lukas

The guys are talking about the big news of the day - Will Smith slapping Chris Rock at the Oscars. Kap thinks Sedano’s take is crazy. They continue ...

HR 3: Kaplan has an issue with Sedano!

26 Mar 2022

Contributed by Lukas

The NCAA Tournament is getting crazy - another big upset with Purdue going down to 15 seed St. Peters. The crew plays a game of Big Deal - Or No Deal?...

HR 2: Can the Lakers really do this?

26 Mar 2022

Contributed by Lukas

According to the census, people are leaving LA in droves. Sedano and Kap argue about where they’re going and whether there is a “tech boom” in M...

HR 1: It was a bold statement and the guys loved it!

26 Mar 2022

Contributed by Lukas

Earlier today, Dodgers manager Dave Roberts guaranteed the Dodgers will win the World Series. Sedano loves what he said and appreciates his boldness. ...

HR 3: Everyone wants to witness history!

25 Mar 2022

Contributed by Lukas

Draymond Green said that when LeBron goes for the all-time scoring record, if he has a game that day, he’ll tell his coach Steve Kerr that he’s sk...

HR 2: The uproar in Downey!

25 Mar 2022

Contributed by Lukas

A new cantina called Ojos Locos where women who wear swimsuits serve the food and drinks, and people in Downey are protesting it. The guys swipe left ...

HR 1: It's all about confidence!

25 Mar 2022

Contributed by Lukas

Sedano is back after calling last night’s Lakers game for ESPN radio. They talk about Kap’s romphim and what it was like walking around the game i...

HR 1 : Romp-hims

24 Mar 2022

Contributed by Lukas

SHORT SHOW as we lead you to the Lakers vs. Sixers. day! Kap is here with Clinton Yates filling in for Sedano, who is out on assignment for NBA on ESP...

HR 3: Do we still have hope?

23 Mar 2022

Contributed by Lukas

NFL's offseason QB carousel has been crazy the past week... Will any of the guys who moved this offseason be the next Matthew Stafford? The crew plays...

HR 2: It's all show!

23 Mar 2022

Contributed by Lukas

Daddy Yankee said he’s retiring - Kap said he has no clue who he is… Plus, no one is afraid of the Lakers. Can they change that? Since yesterday w...

HR 1: The photoshop is real!

23 Mar 2022

Contributed by Lukas

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HR 3: What an upset!

18 Mar 2022

Contributed by Lukas

Travis thinks what the Dodgers are able to do with big money signings is bad for the game of baseball - Sedano disagrees. The guys talk March Madness,...

HR 2: They're all in!

18 Mar 2022

Contributed by Lukas

Is Westbrook and his antics becoming a distraction to the team? Or is this just the team’s identity now? Does MLB need to make things more “fair?”...

HR 1: Are you even wearing green?

18 Mar 2022

Contributed by Lukas

Happy St. Patrick’s Day! And the guys react to the Dodgers signing Freddie Freeman. Kap says he isn’t a big St. Patrick’s Day guy, he’s not a ...

HR 3: Oh, just go for it!

16 Mar 2022

Contributed by Lukas

The guys talk about the Dodgers biggest needs this offseason. Sedano thinks we are entering an interesting NBA Renaissance period with some one-in-a-g...

HR 2: Let’s do some trades!

16 Mar 2022

Contributed by Lukas

Why aren’t the Dodgers targeting starting pitching? ESPN traded an Ohio State football game to Fox for Joe Buck... Let’s trade everyone on the sta...

HR 1: The Big CM is in the house!

16 Mar 2022

Contributed by Lukas

Sedano is still super tired from his weekend travels, but Chris Morales is live in studio and said he wants to help pick Sedano up! He asks the guys i...

HR 2: What was that?

15 Mar 2022

Contributed by Lukas

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HR 1: I’m running on fumes!

15 Mar 2022

Contributed by Lukas

Sedano is back from a crazy weekend of traveling for NBA games, he needs some sleep. And speaking of sleep, Kap says he sleeps with the blinds open be...

HR 2: It’s tough out here!

12 Mar 2022

Contributed by Lukas

Gas prices are crazy and Laura’s family had gas stolen out of her car. Reggie Jackson said that the Clippers are the heart of LA… He thinks the La...

HR 1: TGIF!!

12 Mar 2022

Contributed by Lukas

The open was about Sedano calling another game tomorrow for ESPN radio, which he said Morales did to make John Ireland mad. They talked about Sedano c...

HR 3: Let it out!

11 Mar 2022

Contributed by Lukas

Laura went on a rant about her professor in school. Can the Rams actually add Bobby Wagner? BIG DEAL OR NO DEAL. The guys talk about the first episode...

HR 2: It’s Sus!

11 Mar 2022

Contributed by Lukas

There was a cow running loose on the freeway yesterday! Kap asks some weird questions about how it happened… Plus, the guys talk about Russell Westb...

HR 1: Mason checks in!

11 Mar 2022

Contributed by Lukas

Sedano is back! There’s news on - The Chargers traded for Khlalil Mack - did they get fleeced? And how screwed are the Raiders? Mason is still here ...

HR 3: I couldn’t do it!

09 Mar 2022

Contributed by Lukas

Clinton went to see The Batman but left before the movie even started when he saw how long the movie was. Would you ever or have you ever done that? P...

HR 2: Are you watching?

09 Mar 2022

Contributed by Lukas

Took more calls from listeners on Westbrook. Should Westbrook hold himself more accountable for playing badly this season? RADIO TINDER. Did you watc...

HR 1: NOLA Kap!

09 Mar 2022

Contributed by Lukas

Kap is back from his visit to Tulane with his daughter and Clinton Yates is here today filling in for Sedano, who is out on assignment doing an NBA ga...

HR 3: Flashback Friday!

05 Mar 2022

Contributed by Lukas

Frank Vogel said he has talked to Russell Westbrook about coming off the bench in the future - will this help the team win? Somehow they land on a con...

HR 2: We’ve all been through it!

05 Mar 2022

Contributed by Lukas

GUEST - UCLA’s AD Martin Jarmond to talk about UCLA’s new deal with Nike, how different things have been with the new NIL rules and tomorrow’s h...

HR 1: It’s Hot in here!

05 Mar 2022

Contributed by Lukas

Sedano is hosting with his friend Beto Duran today, as Kap is out today for a college visit with his daughter in New Orleans… The guys get right int...

HR 1: We make it work!

04 Mar 2022

Contributed by Lukas

The guys talk about Sedano hosting Mason & Ireland Jeopardy and Kap wants to hear some of the questions to check his knowledge. Then, breaking news - ...

HR 1: It’s all about patience!

03 Mar 2022

Contributed by Lukas

The guys talk about it being Fat Tuesday and Kap says he’s going to be in New Orleans this week for a college visit to Tulane with his daughter. The...

HR 3: It’s totally a meal!

03 Mar 2022

Contributed by Lukas

Jorge gives his observations from the Lakers’ huddles and says that he feels bad for Russ. Can soup be a meal? BIG DEAL OR NO DEAL. The guys go thro...

HR 2: Is there any hope left?

03 Mar 2022

Contributed by Lukas

A man won the lottery twice, which prompted a conversation about winning a lot of money and what you’d do with it. Celine Dion’s “My Heart Will ...

HR 3: Is Kap a liar?

03 Mar 2022

Contributed by Lukas

Sedano is going to host Mason & Ireland Jeopardy tomorrow, so he wants to ask more Jeopardy questions to Kap, Lindsey and Laura. Cooper Kupp had been ...

HR 2: How is that even possible?

03 Mar 2022

Contributed by Lukas

The WNBA’s New York Liberty team was fined $500K for chartering private jets - which is against league rules. Why is this even a rule? And why is it...

HR 1: We're back!

03 Mar 2022

Contributed by Lukas

We’re back streaming on the app and the podcast is back too! The guys talk about another bad Lakers loss and why there are no moral victories! Sedan...

HR 1: An ultimate low!

01 Mar 2022

Contributed by Lukas

The guys talk about how terrible the Lakers were last night getting annihilated by 30 points by the lowly Pelicans. A listener has created a Sedano & ...

HR 1: There’s no beef!

26 Feb 2022

Contributed by Lukas

Kap is hosting with Beto Duran today, as Sedano is out on assignment for an NBA game. Kap tries to speak Spanish to Beto and asks if he has beef with ...

HR 3: Sedano and Kap play detectives!

25 Feb 2022

Contributed by Lukas

Do Lakers fan even like LeBron? Why is there such a disconnect? The guys get into an extensive argument about LeBron and how fans feel about him and t...

HR 2: We’re back to Uber rides!

25 Feb 2022

Contributed by Lukas

What You Need To Know’ is about a local mall being turned into housing, which prompts a conversation about malls. The crew debates whether they like...

HR 1: How hard can it be?

25 Feb 2022

Contributed by Lukas

There was a lot going on in the open, from Morales making fun of Mason for stealing bits from Sedano & Kap, Lindsey’s trip to the dentist and if she...

HR 3: Not one minute!

24 Feb 2022

Contributed by Lukas

The crew spent the whole segment talking about the term “minute man” and the song about it. Kap claims he has no idea what it means and they try t...

HR 2: We all get nostalgic!

24 Feb 2022

Contributed by Lukas

How many games will AD play over the next 2 years? The crew talks about Bruno Mars, which turns into Sedano singing about Bruno from the movie Encanto...

HR 1: I’m on out on banana bread!

24 Feb 2022

Contributed by Lukas

The guys react to the Open, which was about yesterday’s Margarita Day festivities. Have the Lakers squandered LeBron’s prime? Was getting LeBron w...

HR 3: It’s cryptic!

23 Feb 2022

Contributed by Lukas

Should Kobe be ranked higher than No. 10 on ESPN’s NBA 75 rankings list? Aaron Rodgers had a very cryptic IG post about gratitude and his relationsh...

HR 2: What relationship is more valuable?

23 Feb 2022

Contributed by Lukas

WHAT YOU NEED TO KNOW. Who has more influence over players in the NBA? Klutch/Rich Paul or the Lakers? Kap thinks the Lakers “sold out” for LeBron...

HR 1: Is today magical?

23 Feb 2022

Contributed by Lukas

Today is 2/22/22, which is a palindrome date, and Kap wonders if this date has some kind of special meaning or special powers? This leads to a convers...

HR 3: It’s all in the diet!

22 Feb 2022

Contributed by Lukas

Kap asks Sedano about his face being on a special edition Michelob label, which spurns a convo about his tequila tasting and they spend the whole segm...

HR 2: Oh, Cleveland!

22 Feb 2022

Contributed by Lukas

How do you feel about LeBron after how things have played out over the past few weeks? GUEST - The Athletic’s Jason Lloyd stopped by to talk about t...

HR 1: These are basics skills!

22 Feb 2022

Contributed by Lukas

HR 1: These are basics skills! It’s President’s Day, so other hosts on the station have taken the day off, but not Sedano & Kap. In fact, Kap di...

HR 3: But, why!

19 Feb 2022

Contributed by Lukas

WHAT YOU NEED TO KNOW. Kap keeps trying to convince Sedano why he should watch the Olympics and Sedano isn’t having it. BIG DEAL OR NO DEAL. MLB nee...

HR 2: Let’s not blame everything on him!

19 Feb 2022

Contributed by Lukas

Who looks the worst if the Lakers miss the playoffs? Stephen A thinks it’s Westbrook and AD but Kendrick Perkins thinks it’s Rob Pelinka. Sedano a...

HR 1: The old GOAT debate!

19 Feb 2022

Contributed by Lukas

The guys start the show talking about Mason stealing the dating bit from Travis & Sliwa, and then calling his show the “number one sports show in LA...

HR 3: Let it all out!

18 Feb 2022

Contributed by Lukas

After AD’s injury, could we see LeBron waive the white flag - on the court - by shutting it down or cutting back his playing time? Sedano brings up...

HR 2: Is the season over?

18 Feb 2022

Contributed by Lukas

Where do the Lakers go from here after AD’s injury, which many suspect will keep him out for a while. Are the Lakers’ playoff hopes pretty much de...

HR 1: Happy Birthday Kap!

18 Feb 2022

Contributed by Lukas

It’s Kap’s birthday! They talk about how old Kap is and he continues to deny that he’s a boomer. Sedano disagrees with Kap’s self-comparison t...

HR 1: CELEBRATIONS!

17 Feb 2022

Contributed by Lukas

It’s parade day! The guys talk about the Rams championship parade and talk about what happened during the rally, including Sean Mcvay talking about ...

HR 3: Own it!

16 Feb 2022

Contributed by Lukas

The hosts for this years Oscars have been announced, which sparks a conversation about past award show hosts and great comedians… Could/should the R...

HR 2: Rams House!

16 Feb 2022

Contributed by Lukas

The Hollywood sign is being changed to say “RAMS HOUSE” for a few days… And the guys talk about whether the Rams’ Super Bowl win makes Matthew...

HR 1: Oh boy, it’s over!

16 Feb 2022

Contributed by Lukas

Kap talks about how his Valentine’s Day went and Lindsey and Laura think his relationship might be in danger. Then Kap says his dog has fleas and no...

HR 3: Will he retire?

15 Feb 2022

Contributed by Lukas

Is there any chance Sean McVay would consider retiring or taking some years off of coaching after winning the Super Bowl? Van Jefferson's wife went in...