The Sedano & Kap Morning Show
Episodes
HR 2: You can’t rock that!
15 Feb 2022
Contributed by Lukas
Kap talks about Snoop Dogg’s outfit from the Super Bowl halftime show and wonders if he could pull it off… Plus, we play the audio of Kap doubting...
HR 1: Congratulations, Super Bowl Champions LA Rams!
15 Feb 2022
Contributed by Lukas
The Rams are Super Bowl champs! What did Kap end up doing to watch the game? Did he give in his girlfriend’s Super Bowl party? Also, LeBron invited ...
HR 3: We sent you to the big game!
12 Feb 2022
Contributed by Lukas
Kap brings up the fact that Detroit Lions fans are rooting for Matthew Stafford and the Rams - so much that they’re making Detroit Rams. Russell Wes...
HR 2: Oh the drama continues!
12 Feb 2022
Contributed by Lukas
The guys get into McMenamin’s report - and wonder what it means now that it seems as if lines have clearly been drawn between Klutch Sports and the ...
HR 1: Oh NO!
12 Feb 2022
Contributed by Lukas
It’s Super Friday! Last show before the big Super Bowl and Kap has Super Bowl fever! He tells the story about what happened last night when he was l...
HR 3: Kap, we knew it!
11 Feb 2022
Contributed by Lukas
Ramona sticks around to give her take on the Lakers and where they go from here. Was Rob Pelinka really at Disneyland today? BIG DEAL OR NO DEAL. Kap ...
HR 2: It’s venting season!
11 Feb 2022
Contributed by Lukas
Took calls from listeners about whether they’ve given up on the season yet. RADIO TINDER. GUEST - Ramona Shelburne stops by to give her thoughts on ...
HR 1: The lowest we’ve ever been!
11 Feb 2022
Contributed by Lukas
The guys talk about last night’s company party which Kap was noticeably absent from - why wasn’t he there? Plus they get into last night’s Laker...
HR 1: There’s more than one problem!
10 Feb 2022
Contributed by Lukas
The Lakers may have reached a breaking point after last night’s loss, and Sedano and Kap take a closer listen to the postgame comments made by both ...
HR 1: Kap's Valentine's Dilemma
09 Feb 2022
Contributed by Lukas
The guys start off the show with Kap’s Valentine’s Day dilemma and everyone chimes in to give their advice on what he can do to impress his girlfr...
HR 3: The show took a turn…
08 Feb 2022
Contributed by Lukas
Is there any team in the NBA that would even be willing to take Russell Westbrook of the Lakers’ hands? Took calls from listeners for trivia to give...
HR 2: It’s not all or nothing!
08 Feb 2022
Contributed by Lukas
Have you completely given up on the idea of Russ working on this team? ESPN’s Mina Kimes stops by to talk about Matthew Stafford, the Rams and if th...
HR 1: I want to be seen!
08 Feb 2022
Contributed by Lukas
It’s Monday of Super Week! And in true Kap fashion, he tells Sedano how he’s going to be doing the show from Radio Row on Thursday simply for the ...
HR 3: Kap has FOMO!
05 Feb 2022
Contributed by Lukas
LeBron is getting grief for a tweet he sent about a Lakers opponent after last night’s loss. Are you interested in the Olympics? BIG DEAL OR NO DEAL...
HR 2: Please make it stop!
05 Feb 2022
Contributed by Lukas
The guys continue to talk about the Rams, using their “Sean McVay” voices and it starts to drive Lindsey and Laura nuts. If Anthony Davis can keep...
HR 1: Are they too Hollywood?
05 Feb 2022
Contributed by Lukas
Kap is here with Clinton Yates again today with Jorge Sedano out on assignment for NBA on ESPN. Clinton was at the Lakers-Clippers game last night and...
HR 2: Tell me how you really feel!
04 Feb 2022
Contributed by Lukas
Clinton brings up the NBA’s new Kobe Bryant trophy and his biggest gripe with it. Took calls from listeners to play trivia with the winner getting t...
HR 1: Is it a necessary win?
04 Feb 2022
Contributed by Lukas
Kap is here with Clinton Yates, who is filling in with Sedano out on assignment. The guys reminisce about being back at Rams Training Camp on July 28t...
HR 2: Let’s break this down!
03 Feb 2022
Contributed by Lukas
Laura is trying to give up Starbucks and Kap gives her a math lesson on how much she’d save if she did… Kap wants to deliver some breaking news o...
HR 1: I need lessons, Sedano!
03 Feb 2022
Contributed by Lukas
Kap wants to learn Spanish, so Sedano suggests doing a Spanish “Word Of The Day” to teach him. They spend the segment trying to perfect Kap’s pr...
HR 3: It’s way too expensive!
02 Feb 2022
Contributed by Lukas
Twitter exploded today after Caleb Williams finally announced he's joining Lincoln Riley at USC. Is this a big deal? And why are Oklahoma fans so upse...
HR 2: Who carries cash?
02 Feb 2022
Contributed by Lukas
Everyone debates about carrying cash versus using cards and listeners call and weigh in on the debate. In an interview with The Athletic today, Jerry ...
HR 1: Oh Boy! What a mess!
02 Feb 2022
Contributed by Lukas
The show starts off with Sedano reacting to Morales mentioning in the open that mentions Mason possibly taking swipe at Sedano on Mason & Ireland earl...
HR 3: It All Makes Sense!
01 Feb 2022
Contributed by Lukas
It’s Chinese New Year and this year is the Year of the Tiger. Everyone discusses their Chinese New Year animals and Sedano wants to get a reading ro...
HR 2: Who’s house? Rams house!
01 Feb 2022
Contributed by Lukas
Cincinnati is closing schools the day after the Super Bowl so Bengals fans can enjoy the game - will Los Angeles do the same? Also, the Raiders. Are y...
HR 1: Celebration Monday!
01 Feb 2022
Contributed by Lukas
It’s Rams Super Monday! And Sedano can’t help but compare Kap to a vulture who was waiting to pick apart Matthew Stafford - and is once again movi...
Andrew Whitworth on Sedano and Kaplan
01 Feb 2022
Contributed by Lukas
Los Angeles Rams, left tackle, Andrew Whitworth joined Sedano and Kaplan. In Sedano and Kaplan fashion, they broke the ice with Andrew Whitworth by as...
HR 3: Kap don’t do it!
27 Jan 2022
Contributed by Lukas
WHAT YOU NEED TO KNOW - Matthew Stafford’s wife is buying tickets and giving them away to Rams fans. Sedano has a list of both best-case and worst-c...
HR 2: Rams House!
27 Jan 2022
Contributed by Lukas
GUEST - ESPN’s Louis Riddick stops by to give his thoughts on Sunday’s Rams-49ers matchup for the NFC Championship. Took calls from more listeners...
HR 1: Who’s your favorite child?
27 Jan 2022
Contributed by Lukas
Kap is extremely pumped about the Rams playing in the NFC Championship game this weekend! But Sedano really wants to talk about Anthony Davis coming b...
HR 3: I love when LeBron does this!
25 Jan 2022
Contributed by Lukas
Is LeBron trying to send a message to the Lakers with his recent postgame comments? And what about his social media posts? For someone so calculated, ...
HR 2: Big Dog!
25 Jan 2022
Contributed by Lukas
LA County Animal Rescue has launched a new campaign to try and get big dogs adopted and Kap has thoughts on this. He wonders if he should adopt a big ...
HR 1: Victory Monday!
25 Jan 2022
Contributed by Lukas
It’s a Rams victory Monday, and Matthew Stafford really stuck it to Kap yesterday. So is Kap finally all-in on Stafford? Or is he moving the goal po...
HR 3:You’re not invited!
21 Jan 2022
Contributed by Lukas
Sedano recently ran into Adele at a Lakers game and Kap says what he would do if he ran into Adele or any other big celeb at a game. Then a listener c...
HR 2: The focus has shifted!
21 Jan 2022
Contributed by Lukas
So was benching Westbrook the right move? His former teammate Kendrick Perkins seems to think so. Sedano asks Kap if he agrees. Can the Lakers get thr...
HR 1: Big Meeting!
21 Jan 2022
Contributed by Lukas
The guys start off the show talking about the big show meeting with boss Amanda earlier today, which Kap of course hijacked with his long-winded unnec...
HR 2: Potential new coach!
20 Jan 2022
Contributed by Lukas
GUEST - Bruce Feldman from The Athletic just dropped a story that Jim Harbaugh would be interested in the Raiders job if it were offered to him. Is he...
HR 1: My show!
20 Jan 2022
Contributed by Lukas
The guys start the show talking about Sedano running into Keyshawn at the ESPN TV studio today - and what if Keyshawn joined the afternoon show? How w...
HR 3: It’s Italian for expensive!
19 Jan 2022
Contributed by Lukas
GUEST - The Athletic’s Bill Oram joins the show to talk about his story on Frank Vogel’s future as Lakers coach, and what the team might do if the...
HR 2: Vogel is in the hot seat!
19 Jan 2022
Contributed by Lukas
15-year NBA vet JJ Reddick said the Lakers’ mediocrity is all due to the poorly constructed roster and Frank Vogel isn’t the one to blame. Then wh...
HR 1: Cake, Cake, Cake!
19 Jan 2022
Contributed by Lukas
The guys start the show with a convo about cake, based on Andy Reid’s chocolate cake comments. Kap loves some chocolate on chocolate cake and says h...
HR 3: I’m out on it!
15 Jan 2022
Contributed by Lukas
How much will Derek Carr’s struggles in cold weather hinder the Raiders in Sunday’s playoff game in Cincinnati? Sedano has a stat that could be es...
HR 2: I can be the host!
15 Jan 2022
Contributed by Lukas
The Oscars are still looking for someone to host - who would be a great Oscars host this year? Does Sean McVay’s reputation depend on a Rams playoff...
HR 1: I need love!
15 Jan 2022
Contributed by Lukas
In the open, Morales brings up National Dress Your Pet Day, and the pet conversation on yesterday’s show that had Peta people upset with Kap… And ...
HR 3: Kaplan knows more!
14 Jan 2022
Contributed by Lukas
Took calls from listeners to play trivia to give away Lakers tickets for Monday’s game. Plus, the guys debate who has more boy band knowledge betwee...
HR 2: Heartless!
14 Jan 2022
Contributed by Lukas
Spain passed a law to make pets legal family members. Which turns into a conversation about paying for pet costs and how much everyone’s willing to ...
HR 1: Sedano does a mic drop!
14 Jan 2022
Contributed by Lukas
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HR 2: That’s a hard no!
13 Jan 2022
Contributed by Lukas
Looking ahead to the NFL Super Wild Card Weekend…Does D’Marco see any upsets? What is he rooting for? Kap wants to see the Steelers upset the Chie...
HR 1: I am the #1 DIVA!
13 Jan 2022
Contributed by Lukas
Kap is hosting with D’Marco Farr today while Sedano is out on assignment. He tries to explain to D’Marco about the whole diva situation from yeste...
HR 3: Coach Sedano!
12 Jan 2022
Contributed by Lukas
Sedano agreed to fill in to coach his 7-year-old daughter’s basketball team this weekend, so he asks for tips from listeners, who call in and try to...
HR 2: How did we get to that?
12 Jan 2022
Contributed by Lukas
The guys - and girls have an interesting conversation about Sugar Daddies and Kap says he tried to get a Sugar Mama once… Earlier today, Keyshawn sa...
HR 1: You’re A Diva!
12 Jan 2022
Contributed by Lukas
Sedano calls out Kap for rescheduling a show meeting with the bosses, despite it being planned for two weeks. He calls Kap a diva and they get into a ...
HR 1: What a weekend!
11 Jan 2022
Contributed by Lukas
Sedano and Kap are back together again finally as Kap returns from his skiing adventure in Mammoth. The guys have a lot to say about the ending of las...
HR 2: Clinton adds another DING to his name!
08 Jan 2022
Contributed by Lukas
Would you try to save a lost sea lion attempting to cross an 8-lane highway? Have you ever saved an animal before? And what are you expecting out of t...
HR 1: MoMo lets Clinton know what’s up!
08 Jan 2022
Contributed by Lukas
Clinton Yates and Ramona Shelburne are in for Sedano & Kap today and they start off with the Lakers - where are they both with this team right now? An...
HR 3: It’s okay to talk to yourself!
07 Jan 2022
Contributed by Lukas
Uberfacts claims that people who talk to themselves tend to have more control over their thoughts and actions - so do you ever talk to yourself? Every...
HR 2: Tell me how you really feel?
07 Jan 2022
Contributed by Lukas
WHAT YOU NEED TO KNOW - What brands did you get made fun of or make fun of others for wearing growing up? Klay Thompson is returning to the Warriors t...
HR 1: We need to vent!
07 Jan 2022
Contributed by Lukas
Sedano is here with Clinton Yates filling in for Kap again today and they start the show off talking about storylines they’re tired of hearing about...
HR 3: I didn’t think this through!
06 Jan 2022
Contributed by Lukas
Sedano runs through some ideas through the NBA Trade Machine and asks Clinton which ones would work. What the hell is going on with MLB? Clinton gives...
HR 2: The handsome man community!
06 Jan 2022
Contributed by Lukas
The Grammy’s have been postponed for the second year in a row. Plus, it’s Bradley Cooper’s birthday and he is also a member of the Handsome Man ...
HR 1: I was the champ!
06 Jan 2022
Contributed by Lukas
Sedano is here with the one and only Clinton Yates, who wants to start the new year gloating about his 2021 Around The Horn accomplishments. Sedano wo...
HR 2: Who runs LA?
05 Jan 2022
Contributed by Lukas
WHAT YOU NEED TO KNOW - The Powerball lottery is up to $610 million dollars! What would you do with that much money?! Are Matthew Stafford’s turnove...
HR 1: It worked!
05 Jan 2022
Contributed by Lukas
Sedano is hosting with his good pal Beto Duran today, who he so kindly introduced to flying first class back in the day… We get an update on Produce...
HR 3: Mychal Thompson is hilarious!
04 Jan 2022
Contributed by Lukas
Sedano plays a clip of Mychal Thompson calling play-by-play of part of a Lakers game by himself - which is awesome and funny at the same time… Sedan...
HR 2: Let’s Play Match Up
04 Jan 2022
Contributed by Lukas
If you could cameo on any current TV show, which show would you want to be on? Plus, Sedano looks at the Rams’ potential playoff matchups. Sedano an...
HR 1: First Show of the Year!
04 Jan 2022
Contributed by Lukas
Sedano is back from his holiday vacation extravaganza! But Kap is off on vacation, so Ramona is filling in! Sedano talks about his crazy holiday break...
HR 3: Last one for the books!
28 Dec 2021
Contributed by Lukas
WHAT YOU NEED TO KNOW - New laws in California that will go into effect January 1st. The Rams won yesterday, despite a poor game by Matthew Stafford. ...
HR 2: New Year, New You!
28 Dec 2021
Contributed by Lukas
WHAT YOU NEED TO KNOW - Top upcoming movies of 2022 - plus Beto isn’t really a movie guy, just like Kap! What are your New Year’s resolutions for ...
HR 1: Last Show of the Year!
28 Dec 2021
Contributed by Lukas
Clinton Yates and Beto Duran are filling in for Sedano and Kap today. The guys talk about the crazy weather in LA and their holiday plans so far. Is ...
HR 2: Is it a big deal?
24 Dec 2021
Contributed by Lukas
Staples Center is officially changing over to Crypto.com Arena tomorrow, how much does this actually matter? Listeners call in and give their thoughts...
HR 1: I couldn’t miss the show!
24 Dec 2021
Contributed by Lukas
Today Kap is hosting with Kirk Morrison, who is filling in for Sedano during his holiday break… Kirk just came from the dentist, where he was suppos...
HR 3: Is Kap Delusional?
23 Dec 2021
Contributed by Lukas
Has everyone lost hope with the Lakers? Beto thinks the fact that Kap hasn’t makes him delusional. Which side are you on? Is Cooper Kupp a legit MVP...
HR 2: I hear frustration in his voice!
23 Dec 2021
Contributed by Lukas
What do you make of LeBron’s postgame comments about not being about to assess the team due to not being full strength? Do you agree? Took calls fro...
HR 1: Welcome Back!
23 Dec 2021
Contributed by Lukas
Kap is here and Beto Duran is filling in for Sedano! Kap welcomes Beto back to the 710 airways because it’s been a while! They talk about what Beto’...
HR 3: The NFL is so fun to watch!
21 Dec 2021
Contributed by Lukas
WHAT YOU NEED TO KNOW - Pico Rivera to possibly honor Vicente Fernandez with a street named after him. Are the Rams back on track to possibly winning...
HR 2: Bambi Legs
21 Dec 2021
Contributed by Lukas
WHAT YOU NEED TO KNOW - The new Spiderman movie is on track to break box office records. Do you still believe in Anthony Davis? Most Lakers fans have ...
HR 1: Kaplan goes to the movies!
21 Dec 2021
Contributed by Lukas
Kap is here with D’Marco Farr today, as Sedano is out on assignment calling an NBA game. The Rams had a big win last night, despite missing a number...
HR 1: 10 k run right now? No Problem
18 Dec 2021
Contributed by Lukas
Short show leading you up to the Lakers vs. Timberwolves. Kap is still vibing from yesterday’s Christmas Extravaganza show, but Sedano can’t help ...
HR 3: Christmas Came Early!
17 Dec 2021
Contributed by Lukas
WHAT YOU NEED TO KNOW - A North Carolina teacher raised $100K and spent it all at Costco to ensure students do not go hungry. Sedano and Morales have ...
HR 2: The Lakers hero joins us!
17 Dec 2021
Contributed by Lukas
WHAT YOU NEED TO KNOW - Kraft will pay you $20 not to make cheesecake for Christmas! The guys get into last night’s Lakers game and Austin Reaves’...
HR 1: Christmas Special
17 Dec 2021
Contributed by Lukas
It’s the Sedano & Kap Christmas spectacular! Everyone is here in-studio, including Chris Morales, who has a big announcement about the 710 Mandy Awa...
HR 3:This isn’t going away anytime soon!
15 Dec 2021
Contributed by Lukas
WHAT YOU NEED TO KNOW - How one giant pizza chain is helping to support local businesses. The Rams are suddenly dealing with a Covid outbreak and it h...
HR 2: Who would you trade?
15 Dec 2021
Contributed by Lukas
WHAT YOU NEED TO KNOW - ‘El Rey' Vicente Fernández has been laid to rest at his Mexico ranch. Steph Curry just passed Ray Allen for the all-time 3-...
HR 1:What a win for the Rams!
15 Dec 2021
Contributed by Lukas
Kap is here with D’Marco Farr today, as Sedano is out on assignment calling an NBA game. The Rams had a big win last night, despite missing a number...
HR 3: It returns!
09 Dec 2021
Contributed by Lukas
WHAT YOU NEED TO KNOW - Miller Lite has come out with drinkable ornaments to brighten up your holiday! Sedano makes fun of Kap for wearing Ugg boots I...
HR 2: You do what??
09 Dec 2021
Contributed by Lukas
WHAT YOU NEED TO KNOW - Tomorrow’s Larry Hoover concert benefit with Drake and Kanye will be streamed on Amazon Prime. The guys talk about Amazon Pr...
HR 1: Let It Out!
09 Dec 2021
Contributed by Lukas
The Open played Kap’s favorite pump-up song, which has him in a great mood, however, Sedano is not having a great day because he’s dealing with a ...
HR 2: He’s not a leader!
08 Dec 2021
Contributed by Lukas
Sedano and Kaplan have a short show but they’ll take you up to the Lakers pregame show. Just when you thought Stephen A had a hot take about the Lak...
HR 1: He’s not jolly enough!
08 Dec 2021
Contributed by Lukas
Sedano is having a rough day and the technical issues is not helping. Santa Sli isn’t jolly enough for some around here, should he be replaced? Seda...
HR 3: The Lakers may have to say goodbye!
07 Dec 2021
Contributed by Lukas
The Lakers have been struggling but there may be a light at the end of the tunnel. Sedano revels why he only rocks the Jordan brand shoe. The Lakers m...
HR 2: Was it a legitimate win?
07 Dec 2021
Contributed by Lukas
What you need to know, Jack in the Box is acquiring Del Taco, which sparked Sedano and Kaplan have an energetic conversation about fast food. The Rams...
HR 1: It was a rough weekend!
07 Dec 2021
Contributed by Lukas
Kaplan keeps getting L’s, after going 0-4 in picks against the spread and owes Sedano a bottle of wine! Certain songs get you hyped at a game; the g...
HR 2: Limited Edition!
04 Dec 2021
Contributed by Lukas
We have a short show today; Sedano and Kaplan take you up to the Lakers pregame with Allen Sliwa and Mychal Thompson. What you need to know, XBOX rele...
HR 1: We’ve hit a nerve!
04 Dec 2021
Contributed by Lukas
Oh, we’ve hit a nerve with Kaplan, he’s still upset about yesterday but someone came to his rescue. The Lakers are taking on little brother tonigh...
HR 3: Is USC back on the map?
03 Dec 2021
Contributed by Lukas
What you need to know, congrats to the California School for the Deaf – Riverside for a great high school football season. ESPN’s LA Rams analyst,...
HR 2: It was all a lie!
03 Dec 2021
Contributed by Lukas
What you need to know, finally Julio Urias gets some respect! Sedano and Kaplan react to Lincoln Riley’s interview with KJM. We need a temperature c...
HR 1: Thanks but no thanks!
03 Dec 2021
Contributed by Lukas
Kaplan can’t let this robe thing go and is now getting them as gifts, and Mason is all in! LeBron is back and will be playing this Friday at Staples...
HR 3: The Debut of Scott-arrhea!
02 Dec 2021
Contributed by Lukas
What you need to know, with all the robberies happening in LA, people need to stay alert. The guys look at the Lakers upcoming schedule, and let’s j...
HR 2: You can’t let it go!
02 Dec 2021
Contributed by Lukas
What you need to know, it’s December and that means Christmas movies but why is Elf excluded? Sedano and Kaplan pose the question, are the Dodgers b...
HR 1: To Robe or Not to Robe?
02 Dec 2021
Contributed by Lukas
Sedano and Kaplan start the show on a rather random note or should I say robe note? The entire crew is not feeling what Kap is selling. It’s time fo...