The Sedano & Kap Morning Show
Episodes
HR 3: Sedano goes BOLD!
31 Mar 2021
Contributed by Lukas
Money, money, money! Sedano and LZ can’t agree on Drummond. USC got destroyed by Gonzaga! Kendrick Perkins of ESPN joins the guys and shares that St...
HR 2: Windy vs. LZ!
31 Mar 2021
Contributed by Lukas
What you need to know! SLK discusses Steph Curry and can he really leave Golden State and what should the Lakers do with Dennis Schroder? Plus, if the...
HR 1: The Battle of LA: College Edition!
31 Mar 2021
Contributed by Lukas
SLK wants to know what you’re cooking for the USC and UCLA game. Steph Curry is the talk of the NBA and is he staying in Golden State. Also, money m...
HR 3: I got the Lakers!
30 Mar 2021
Contributed by Lukas
What you need to know! SD Padre fans can’t let their one win go… they’re still holding on to that glory. The Dodgers are stacked but LZ isn’t ...
HR 2: I did NO such thing!
30 Mar 2021
Contributed by Lukas
What you need to know! Producer Greg still can’t connect and did Sedano pay Laura to keep him out of the show? Plus, LZ shares an interesting story ...
HR 1: Welcome Drummond!
30 Mar 2021
Contributed by Lukas
The Lakers have added Andre Drummond to the roster! LZ finally got his big man. Producer Greg can’t get his equipment to work and UCLA won last nigh...
DeSean Jackson joins Sedano, LZ & Kap
27 Mar 2021
Contributed by Lukas
LA Rams, wide receiver, DeSean Jackson, joins Sedano and Kap. In SLK welcomed the LA native back home. Jackson, speaks on how great it is to be reunit...
HR 2: Welcome back home!
27 Mar 2021
Contributed by Lukas
What you need to know! Even if Andrew Drummond comes to the Lakers he needs time to adjust. Sedano believes spinach is underrated. Also, do you believ...
HR 1: Your Day 1’s!
27 Mar 2021
Contributed by Lukas
It’s Friday! SLK wants to know who are your #1’s and would you give them a million dollars? Chris Hayes drops two other potential players for the ...
HR 1: He back!
26 Mar 2021
Contributed by Lukas
LZ is back with SLK! The Lakers declined on Kyle Lowry to keep THT. Kyle Kuzma is blonde again! Also, overrated, underrated, and properly rated. The D...
HR 3: Let’s do it!
25 Mar 2021
Contributed by Lukas
SLK is joined by UCLA alum & ESPN CBB, Sean Farnham, who is not a fan of cauliflower pizza. Sean comments on how much Mick Cronin preaches defense. Se...
HR 2: Sedano with the hot takes!
25 Mar 2021
Contributed by Lukas
What you need to know! The Lakers continue to struggle with LeBron and AD out. It’s that time…money time. Also, Clinton and Sedano have a differen...
HR 1: It’s not real but it’s good!
25 Mar 2021
Contributed by Lukas
Clinton Yates continues to fill in for LZ on SLK. There’s rumors that Kyle Lowry could potentially be a Lakers and everyone has a take. Let’s give...
Mick Cronin joins Sedano, LZ & Kap
25 Mar 2021
Contributed by Lukas
Mick Cronin, UCLA’s, Head Basketball Coach, joins Sedano and Kap. In SLK fashion they welcomed the coach with an off the wall question. Coach shares...
HR 3: Goff's new start
23 Mar 2021
Contributed by Lukas
Clinton Yates in for LZ on his birthday. Jared Goff feels like Detroit is a new start for him. Plus, Big deal or no deal. Learn more about your ad cho...
HR 2: Happy birthday Clinton
23 Mar 2021
Contributed by Lukas
Happy birthday Clinton Yates. The guys ask Laker fans where the panic meter is at. The guys go through their local tv bracket picks. Plus What you nee...
HR 1: Panic?
23 Mar 2021
Contributed by Lukas
Clinton Yates joins Sedano and Kap on his 40th birthday! The guys take a realistic look at the Lakers next few weeks. Plus, Underrated or overrated. L...
HR 3: The decision!
20 Mar 2021
Contributed by Lukas
What you need to know! It’s about that time where we found out if LZ does forgive Bergman. Kevin Cole from PFF joined Sedano, LZ, and Kap and talked...
HR 2: Welcome to LA, Matt!
20 Mar 2021
Contributed by Lukas
What you need to know! The new Rams QB, Matthew Stafford, joined the guys. Matt shared how proud he is to be in LA and about Clayton Kershaw along wit...
HR 1: LZ gets accused!
20 Mar 2021
Contributed by Lukas
It’s Friday and LZ isn’t holding back against Bergman today. If LiAngelo would have stayed at UCLA would his younger brother LaMelo followed? Our ...
Matthew Stafford joins Sedano, LZ & Kap
20 Mar 2021
Contributed by Lukas
Los Angeles Rams, quarterback, Matthew Stafford joins Sedano and Kap. The guys welcomed Matt Stafford to LA!! Stafford talks about his relationship wi...
HR 2: Yes day
19 Mar 2021
Contributed by Lukas
Lavar Ball in the news again and had some choice words before the Lakers play the Hornets tonight. The guys go through what you need to know. Plus, Bi...
HR 1: Neva lost
19 Mar 2021
Contributed by Lukas
LaMelo Ball is in town, so of course LaVar is in the news. The guys play over under. Plus, ESPN's Jay Bilas joins the show to talk March Madness. Lear...
HR 3: LaMelo said a thing…
18 Mar 2021
Contributed by Lukas
What you need to know! The guys are joined by Dave McMenamin who gives us the scoop on the Lakers. We’re doing our own bracket with local tv persona...
HR 2: Oh Shaq!
18 Mar 2021
Contributed by Lukas
What you need to know! The Lakers continue to be on the lookout for a big man… did they finally find their guy? LZ and Kap said somethings that made...
HR 1: We’re in it together!
18 Mar 2021
Contributed by Lukas
The guys wanted to address the recent incident in Georgia; and spoke about community, unity and love. LeBron shocked us by becoming a part owner of th...
HR 2: Essentials!
17 Mar 2021
Contributed by Lukas
What you need to know! The guys share their essentials and you wouldn’t believe what the crew says. Also, March Madness is here and we want to hook ...
HR 1: Nothing but air!
17 Mar 2021
Contributed by Lukas
Kuzma had an interesting reason to why he missed his free-throw. Bergman won’t let Kat Von D go. The fellas react to the Rams losing a player. Plus,...
HR 2: Let’s Play!
16 Mar 2021
Contributed by Lukas
What you need to know! The guys mention how they’re not going back to the gym but do discuss AD being out for another three weeks. Also, Kap came up...
HR 1: It’s Spring Break!
16 Mar 2021
Contributed by Lukas
Sedano, LZ, and Kap are joined by Mychal Thompson for the entire show. Anthony Davis continues to be out and MT gives us the details. Does Kawhi regre...
HR 2: Salt Bae!
13 Mar 2021
Contributed by Lukas
What you need to know! St. John Bosco football coach, Jason Negro, calls the guys to discuss the season opener against Sierra Canyon. Also, what’s t...
HR 1: Kap, you’ve gone viral!
13 Mar 2021
Contributed by Lukas
The crew gives Kap a hard time for his dancing video and even gives him a DJ name. There’s another NBA player on the move but is he a good fit for t...
HR 3: That’s NOT dancing!
12 Mar 2021
Contributed by Lukas
What you need to know! ESPN’s Lindsey Thiry gives us the scoop on the Rams but also backed up Sedano, LZ and Kap when it comes to Kat Von D. Also, i...
HR 2: LZ, said what?
12 Mar 2021
Contributed by Lukas
What you need to know! How did we get into retail stores? Also, Kevin Arnovitz from ESPN joined the guys. Kevin explains how the 3 point shooting isn’...
HR 1: It’s AD’s Day!
12 Mar 2021
Contributed by Lukas
It’s Pisces season, Happy Birthday Anthony Davis. Frank Vogel says AD will not play but will be evaluated again. Also, should Marc Gasol be worried?...
HR 3: We’re all just a bit weird!
11 Mar 2021
Contributed by Lukas
What you need to know! There’s a local kid who’s killing it in the NBA and he’s name is LaMelo Ball. Also, callers share their favorite cookies....
HR 2: They’re ripping me off!
11 Mar 2021
Contributed by Lukas
What you need to know! The guys discuss Aldridge being officially available and if he fits with the Lakers. Also, the NBA is dipping into cookies... w...
HR 1: It’s your birthday!
11 Mar 2021
Contributed by Lukas
Happy Birthday LZ and doesn’t look a day past 25! The second half of the NBA season is underway and is Embiid the favorite for MVP? The NBA has move...
HR 3: Trez on the Block!?
10 Mar 2021
Contributed by Lukas
Could Dennis Schroder be getting an extension from the Lakers and could Montrezl Harrell be on the trading block? Also, which NFL teams are Super Bowl...
HR 2: MT on the 3 / Who is Hall of Fame worthy?
10 Mar 2021
Contributed by Lukas
Mychal Thompson says the Lakers don't need a big man if Anthony Davis is healthy and he says the 3 point shot has changed the NBA forever. Also, is La...
HR 1: Lakers need a big man in their life!
10 Mar 2021
Contributed by Lukas
Do the Lakers need Andre Drummond to fill that big man spot the team needs for the 2nd half of the season? Also, another edition of Overrated/Underrat...
HR 3: That’s a NO for me dawg
09 Mar 2021
Contributed by Lukas
What you need to know! Sedano likes his athlete’s to have some oomph and he’s okay with Trevor Bauer trolling his opponents. One of the guys witne...
HR 2: Let’s go back in time!
09 Mar 2021
Contributed by Lukas
What you need to know! It’s the 50th anniversary of the Frazier/Ali fight, if you can hop on a time machine and be at any sporting event what would ...
HR 1: All-Star weekend, the good & the bad!
09 Mar 2021
Contributed by Lukas
Dak Prescott made a deal and stayed with the Cowboys! The weekend was eventful and the guys let you know about it. The guys react to All-Star weekend,...
HR 3: To keep or to let go?
06 Mar 2021
Contributed by Lukas
What you need to know! ESPN’s own Ariel Helwani share his opinions on Blake Griffin and breaks down Saturday’s UFC fights. Kershaw wants another c...
HR 2: I blame you!
06 Mar 2021
Contributed by Lukas
What you need to know! Jerry Hairston JR of SportsNet LA Dodgers joins the guys. Does he think the Padres are a legitimate threat to the Dodgers? All-...
HR 1: Bacon, Turkey Bacon or Facon?
06 Mar 2021
Contributed by Lukas
It’s FRIDAY and Coming to America 2 is out! Sedano, LZ and Kap found a way to mix in Blake Griffin’s name with bacon... or was it Facon? Also, O...
HR 3: On the Move!
05 Mar 2021
Contributed by Lukas
What you need to know! The one and only Clinton Yates from ESPN calls in the show… and he’s not happy about it. So many QB’s on the move … let...
HR 2: Sedano vs. LZ: All-Star Edition
05 Mar 2021
Contributed by Lukas
What you need to know! Windhorst confirmed what LZ has been saying about the Lakers all along. The calls are rolling and they don’t hold back on gra...
HR 1: The Empress of Soul!
05 Mar 2021
Contributed by Lukas
The legendary Gladys Knight blesses us with her time. The guys ask her about the All-Star game and her cameo on Coming to America 2. It’s the halfwa...
HR 1: I like being right!
04 Mar 2021
Contributed by Lukas
The Lakers take an L against the Suns but the story wasn’t their loss but the refs. Sedano, LZ, and Kap react to the Lakers game and what happened d...
HR 1: Out with the old in with the new!
03 Mar 2021
Contributed by Lukas
Even though the entire crew is here, where is everyone? Hello mic check! The Lakers take on the Phoenix Suns today without Marc Gasol. What are you ke...
Frank Vogel joins Sedano, LZ & Kap
02 Mar 2021
Contributed by Lukas
Los Angeles Lakers, Head Coach, Frank Vogel joins Sedano and Kap. Coach Vogel shares what makes his a good dancer but wasn’t able to party it up aft...
HR 3: It matters, Kaplan!
02 Mar 2021
Contributed by Lukas
What you need to know! Sedano and Kap open up the phones and we have team Sedano and team Kap. Why does Kaplan believe he’s not ageing? Plus, Lakers...
HR 2: Sedano vs. Kaplan
02 Mar 2021
Contributed by Lukas
What you need to know! Steph Curry made some comments but was he taking a shot at LeBron? Sedano and Kap have very different opinions and it got heate...
HR 1: All by myself!
02 Mar 2021
Contributed by Lukas
LZ is out for the day but not to worry Sedano and Kap got you. Kap shares a nice selfie of his weekend. Also, Sedano is left hanging by LeBron. Plus, ...
HR 1: So You Think You Can Dance?
27 Feb 2021
Contributed by Lukas
The guys revisit the dancing conversation they had with Sean McVay. What coach do you think can actually dance? The guys share their opinions and no o...
HR 3: Bust a move, McVay!
26 Feb 2021
Contributed by Lukas
LA Rams head coach, Sean McVay joins the guys. Kap finally got McVay to give us an answer about his wedding date. Sedano and Kap react to the McVay an...
HR 2: Therapy’s in session!
26 Feb 2021
Contributed by Lukas
They guys react to Michael Schwimer’s business and LZ has a theory of why his business exist. Lakers fans are freaking out and need to vent, Sedano ...
HR 1: Return of the Mack!
26 Feb 2021
Contributed by Lukas
Sedano is back and the turtle neck conversation continues. Sedano lets Kap and LZ know what it feels like to be in an arena with fans. Kap is now know...
Sean McVay joins Sedano, LZ & Kap
26 Feb 2021
Contributed by Lukas
Los Angeles Rams, Head Coach, Sean McVay joins Sedano, LZ, and Kap. The guys waste no time and quickly ask McVay about his dancing abilities. McVay sh...
HR 1: CLEAN IS CLEAN!
25 Feb 2021
Contributed by Lukas
Sedano is out creating trends. Kap and LZ are holding it down while Sedano is working and NBA tonight. The Lakers play the Utah Jazz tonight and they’...
HR 3: Should we be worried?
24 Feb 2021
Contributed by Lukas
Kap and LZ continue the conversation about Cam Newton and the young man who disrespected him. How do you feel about the situation? Jorge Castillo from...
HR 2: Let’s be thankful!
24 Feb 2021
Contributed by Lukas
Kap and LZ are joined by Clinton Yates from the Undefeated for the entire hour! Clinton shares a personal story of when he was 20 years old. Also, Sed...
HR 1: The latest on Tiger Woods
24 Feb 2021
Contributed by Lukas
The news that shocked us all. Tiger Woods was involved in a single vehicle accident. Kap and LZ give you the latest on Tiger Woods, while Sedano is tr...
HR: Don’t Panic!
23 Feb 2021
Contributed by Lukas
Happy Monday, Sedano and Kap are leading you to the Lakers pre-game show. Sedano shares a childhood dream and Kap can relate. The Lakers should be loo...
Andrew Friedman joins Sedano, LZ & Kap
20 Feb 2021
Contributed by Lukas
The Los Angeles Dodgers, The President of Baseball Operations, Andrew Friedman joins Sedano, LZ, and Kap. The fellas congratulate Friedman on winning ...
HR 3: Wait what about AD?
20 Feb 2021
Contributed by Lukas
Happy Friday, it’s been a busy show! The fellas are joined but ESPN’s Kendrick Perkins. Perk dropped some major news about Anthony Davis. LZ, isn’...
HR 2: So who’s starting, Andrew?
20 Feb 2021
Contributed by Lukas
What you need to know. The President of Baseball Operations of the Los Angeles Dodgers, Andrew Friedman joined the guys. Andrew Friedman commented on ...
HR 1: Kyrie takes shots at LeBron
20 Feb 2021
Contributed by Lukas
LeBron and the Lakers take the L against the Brooklyn Nets last night. Kyrie is quick to make comments about LeBron and the guys react. Also, Jesse Wa...
HR 1: LA vs NY
19 Feb 2021
Contributed by Lukas
Kaplan catch a break with the crew. The Lakers take on the Brooklyn Nets tonight and if Kyrie doesn’t play what does this say about him? The guys re...
HR 3: Just be natural!
18 Feb 2021
Contributed by Lukas
What you need to know. Its Kap’s birthday and he reveled an intimate part of himself. The guys are joined by Ian Eagle, the announcer for the Net an...
HR 2: Is the Dodgers & Padres rivalry even a thing?
18 Feb 2021
Contributed by Lukas
What you need to know! It’s also Michael Jordan’s birthday, which got the guys talking about the most famous rivalries. Who is yours? Also, Moma M...
HR1: Happy Birthday Kap!
18 Feb 2021
Contributed by Lukas
It’s Kap’s birthday and there’s only one way to celebrate! Anthony Davis is out for tomorrow’s game against the Nets, but so is KD – is this...
HR 3: Road Side Assistance!
16 Feb 2021
Contributed by Lukas
What you need to know. AD and his injury is the biggest story in sports. The guys are joined by Dr. Raj Brar, physiotherapist to discuss the Anthony D...
HR 2: Stephen A Smith said some things…
16 Feb 2021
Contributed by Lukas
What you need to know! Stephen A Smith of ESPN calls in and shares his thoughts on where the Lakers will be in Anthony Davis out for the season. Steph...
HR 1: What’s going on with AD?
16 Feb 2021
Contributed by Lukas
The biggest story in sports is Anthony Davis. Sedano and Kap have you covered one what’s going on with AD. We all need to breathe and stay positive....
HR: It’s all about the unit working!
13 Feb 2021
Contributed by Lukas
It’s Friday and it’s Valentine’s Day weekend. YouTube is the new way to learn new things, what’s the coolest thing you’ve learned? Mychal Th...
Raheem Morris joins Sedano, LZ & Kap
12 Feb 2021
Contributed by Lukas
Los Angeles Rams, Defensive Coordinator, Raheem Morris joins Sedano, LZ, and Kap. The guys congratulate Morris on his position as DC for the Rams. Mor...
HR 3: It’s Official!
12 Feb 2021
Contributed by Lukas
What you need to know. LZ has a concern with a Laker but the rest of the guys aren’t too worried. Trevor Bauer is officially a Dodger! Plus, today’...
HR 2: Raheem Morris gives us the scoop!
12 Feb 2021
Contributed by Lukas
What you need to know! It’s National Guitar Day, but can the guys even play? LZ surprises us all. Plus, Raheem Morris, Rams new defensive coordinato...
HR 1: What’s more concerning?
12 Feb 2021
Contributed by Lukas
Lakers took the win last night but Lakers twitter wasn’t having it. The guys brought up some of the Lakers issues this season, what has you more wor...
HR 1: Let’s Make It Happen!
11 Feb 2021
Contributed by Lukas
LeBron wants to have a parade too! Sedano & LZ each have a plan for the parade but Kap isn’t feeling them. Also, when was the last time you had a To...
HR 3: Is it True?
10 Feb 2021
Contributed by Lukas
What you need to know. Super Bowl 55 gave us many things to talk about and even better meme’s of The Weeknd but it also gave us a streaking moment. ...
HR 2: LeBron is better than Kawhi!
10 Feb 2021
Contributed by Lukas
What you need to know! Sedano and LZ might not agree with Kap but the listeners’ sure do! The guys react to Russell Westbrooks comments. Plus, LeBro...
HR 1: Kap Has Issues!
10 Feb 2021
Contributed by Lukas
It’s only the second day of the show and Kap lets us know why he has issues. They guys give their opinions on how long LeBron will play in the NBA. ...
HR 2: The Lakers are special!
06 Feb 2021
Contributed by Lukas
LA is making moves! The Lakers and Dodgers are stacked but who’s in better shape? Sedano and LZ share their thoughts. The Rams made a huge move and ...
HR 1: Trevor Bauer is a Dodger!!!
06 Feb 2021
Contributed by Lukas
Sedano and LZ react to the big Dodgers news! The guys are still giving away money, make sure you get in on the fun! Former Rams CB, Aqib Talib calls i...
HR 1 : Brutally Honest
05 Feb 2021
Contributed by Lukas
De 'Aaron Fox from the Sacramento Kings was brutally honest when asked about playing in the NBA All Star Game this year? What do you think? should the...
HR 3: Say What Now?
04 Feb 2021
Contributed by Lukas
Sedano drops some knowledge on the crew and Laura can’t believe it! The Super Bowl is near and Kirk made his call, who did he take? Who do the guys ...
HR 2: The Momo Hour!
04 Feb 2021
Contributed by Lukas
It’s not a Wednesday if Momo isn’t in the house! Momo discusses the Clippers/Nets games with the guys, what does she think of the Nets? Also, does...
HR 1: Get it together, NFL!
04 Feb 2021
Contributed by Lukas
Sedano and LZ are joined by Ryan Smith from ABC to discuss the situation with the NFL. Just when we don’t think the NFL can get worse, this comes to...
HR 3: Bye, Bye Goff!
03 Feb 2021
Contributed by Lukas
Clinton Yates hangs out with Sedano and LZ for one more segment. What does Clinton think about the Rams decision and Sean McVay? Plus, Sam Farmer from...
HR 2: Vogel give me more Carushow!
03 Feb 2021
Contributed by Lukas
Jared Goff is no longer in a LA Rams uniform and the guys have Mina Kimes on to share her thoughts. Who is she going for this Sunday? Also, Dwayne Wad...
HR 1: The Future of the Show!
03 Feb 2021
Contributed by Lukas
LeBron had to deal with courtside Karen and the guys react. How would you feel if that was your significant other? It’s not Christmas but Sedano and...
HR 3: Stafford to the Rams?
30 Jan 2021
Contributed by Lukas
The one and only DMarco Farr from the Rams calls in to the show and shares his thoughts on Matthew Stafford potentially becoming a Ram. DMarco doesn’...
HR 2: Bradley Beal could come to LA!
30 Jan 2021
Contributed by Lukas
Word on the street is Bradley Beal can potentially come to LA, but where would he go? The guys discuss the possibilities of where he could end up. Als...
HR 1: Who's The Next QB?
30 Jan 2021
Contributed by Lukas
Jared Goff might not be the QB for the Rams, but will it be? Sedano and LZ discuss the possibility of Matthew Stafford becoming a Ram. The guys are no...
HR 3: Mamba out
27 Jan 2021
Contributed by Lukas
Mama Momo Ramona Shelburne joins the guys and tells some personal Kobe stories, including the first time they met. Plus, some sound of Kobe's final ga...
HR 2: Mamba mentality
27 Jan 2021
Contributed by Lukas
Sedano and LZ reminisce on their most memorable Kobe moments. ESPN's Dave McMenamin calls in to tell his Kobe stories, as well as react to last night'...