Seder-Skier Podcast: What is lactate threshold?

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Recorded29 Aug 2022

Publisheranchor.fm ↗

Handlerec:1424194

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LT is a term used often, but is it a principle actually set in scientific stone? We interact with a Training Peaks article on lactate threshold and comments from listener Jim Galanes, a three-time Olympian, to get you thinking — or rethinking, perhaps — about this concept.

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