Goal Setting and Year In Review

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Recorded31 Dec 2018

Publisherfeeds.simplecast.com ↗

Handlerec:9256209

Show notes

This episode is a year-end Shakeout Special. We revisit an episode from last year in which former Canadian Running web editor Sinead Mulhern chats with sports psychologist Kim Dawson about realistic goal setting. We also bring you goal setting advice from Cameron Levins, Rachel Cliff and Mohammed Ahmed. All three made our Canadian Running list of Top Ten Canadian Performances of 2018. We close out our last show of the year with a very special musical treat from Canadian Running contributor Alex Cyr and national team member Nick Falk.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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