Hot Tips for Summer Running

episode

The Shakeout Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

AWP: Beyond the Exam Room: Purpose, Myopia, and Population Health 54 min · 17 Sep 2026 · EyeCode Media

Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin 35 min · 17 Sep 2026 · Huberman Lab

#502 – Psychiatry, Insane Asylums, Mental Illness, ECT, Lobotomies, Freud & Jung 3h 43m · 17 Sep 2026 · Lex Fridman Podcast

September 16, 2026 PC - Sep 16, 2026 1h 50m · 16 Sep 2026 · Fairfax County Planning Commission

Planning Commision 09/16/2026 - Sep 16, 2026 56 min · 16 Sep 2026 · Prince William County Planning Commission

Western Loudoun Rural Uses and Standards PCZOC Ad Hoc Meeting 2 - Sep 16, 2026 4h 45m · 16 Sep 2026 · Loudoun County Board Committees and Advisory Boards

Report any issue

Source

Recorded02 Jul 2018

Publisherfeeds.simplecast.com ↗

Handlerec:9256232

Show notes

After a long Canadian winter of frozen fingers and toes and slippery sidewalks, warm summer days can be a welcome change. But when the temperature heats up, it presents its own set of challenges for runners. From deciding what to wear, when to run, and when to stop running, runners need to be smart and adapt to the summer conditions in order to avoid illness and injury. On this week’s episode of The Shakeout, we chat with experts who dish out simple, common-sense ways to deal with the heat and make summer running both enjoyable and safe.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in