Phil Parrot-Migas on Being a Vegan Elite Runner

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Recorded28 Jan 2020

Publisherfeeds.simplecast.com ↗

Handlerec:9256159

Show notes

In this episode we talk with elite half-marathoner Phil Parrot-Migasabout his decision to go vegan, and the somewhat surprisingly positive results. We also check in with sports nutritionist Jennifer Sygo for advice about balancing endurance running with plant-based eating. Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/ Follow The Shakeout Podcast on Twitter https://twitter.com/ShakeoutPodcast Instagram https://www.instagram.com/shakeoutpodcast/ and Facebook https://www.facebook.com/theshakeoutpodcast/ Subscribe to our weekly show on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243

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