#117 The Power of Non Scale Victories

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Recorded15 Oct 2020

Publishershanewalshfitness.libsyn.com ↗

Handlerec:10056276

Show notes

This is a solo episode where I chat about something that I try to work on a lot with my clients, which is celebrating non scale victories. The scales should not be your only metric of success there are so many more that are under utilised. Online coaching www.shanewalshfitness.com/onlinecoaching

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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