#129 Female Fat Loss, PCOS, Cravings, Stress & Sleep

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Source

Recorded26 Nov 2020

Publishershanewalshfitness.libsyn.com ↗

Handlerec:10056264

Show notes

This episode of the Shane Walsh Fitness Podcast is a little different as I am getting interviewed. This is a recording of the The Female Health Podcast with Mary-Jo Maguire @mj.nutrition_ on Instagram. We Chat about Female Fat Loss Training & Eating around the cycle The Pill Stress & Sleep PCOS Follow Mary Jos podcast here https://open.spotify.com/show/4ZBYN6vF7RdjCVKsSFrgtn?si=U4qe9u7_R8qMNPhREVUyoA Download a Free Copy of Female Fat Loss eBook - https://www.shanewalshfitness.com/complimentary-e-book/ Audiobook - https://www.shanewalshfitness.com/the-no-nonsense-approach-to-female-fat-loss-audiobook/ Online Coaching www.shanewalshfitness/onlinecoaching

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