#159 Tim Spector @tim.spector chats about whether breakfast key for weight loss?, watching out for labelling, veganism, intolerance tests and how much alcohol is healthy for you

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Recorded22 Mar 2021

Publishershanewalshfitness.libsyn.com ↗

Handlerec:10056234

Show notes

In this episode of the Shane Walsh Fitness Podcast I spoke with Professor of Genetic Epidemiology and Head of the Department of Twin Research at King's College London and author of The Diet Myth & Spoon Fed Buy the books: click here www.zoe.com @tim.spector We chat about Is breakfast key for weight loss? Watching out for labelling Is veganism better for you? Intolerance tests How much alcohol is healthy for you? Online coaching www.shanewalshfitness.com/onlinecoaching Please leave a review on iTunes

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