#35 You dont go into a shop looking for a size 70kg

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Recorded29 Jul 2019

Publishershanewalshfitness.libsyn.com ↗

Handlerec:10056358

Show notes

This episode of the Shane Walsh Fitness Podcast is a solo episode. Some of the topics I speak about include: Losing weight is all about priorities You don't go into a shop looking for a size 70kg Dealing with the "you used to be fun mentality" I exercise so I can eat more is not a great train of thought Online Coaching www.shanewalshfitness.com Don't forget to subscribe to the show Now available on iTunes and Spotify

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