#43 Jason Munro discusses finding your why when losing weight, stress eating, dehydration and slimming world

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Recorded21 Oct 2019

Publishershanewalshfitness.libsyn.com ↗

Handlerec:10056350

Show notes

In this episode of the Shane Walsh Fitness Podcast I spoke with Online Coach and founder of Munro Fitness Jason Munro. @munro_fitness @clan_munro www.munrofitness.com Some of the topics we speak about include: Find your reason why when losing weight Stress Eating Intuitive Eating Why dehydration could be having an impact on your health Seek continuous improvement rather than seeking perfection Slimming World Online Coaching www.shanewalshfitness.com Don't forget to subscribe to the show Now available on iTunes and Spotify

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