#89 Anna Geary chats about diet culture, using your body for performance, perfection, energy train v energy drain and the Last Dance

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Recorded18 Jun 2020

Publishershanewalshfitness.libsyn.com ↗

Handlerec:10056304

Show notes

In this episode of the Shane Walsh Fitness Podcast I spoke with Performance & Lifestyle coach, Radio presenter, Former All Ireland winning Camogie Captain with Cork and presenter Anna Geary @annagcork. Apply for Irelands Fittest Family https://www.rte.ie/irelandsfittestfamily Some of the topics we speak about include: Diet Culture Using your body for Performance You dont have to love everything about yourself Energy drain v Energy train The Last Dance Online Coaching https://www.shanewalshfitness.com/onlinecoaching/ Don't forget to subscribe to the show Now available on iTunes and Spotify

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