The Shane Walsh Podcast

podcast

The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names...

Health & Fitness 581 recordings 2018 → today 2 episodes a week updated 2 days ago
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#493 Jo Moscalu - UPFs & Binge eating contributed by Lukas · Mar 17, 2025
#492 How to deal with food noise contributed by Lukas · Mar 10, 2025
#491 Do you shame yourself after overeating ? contributed by Lukas · Feb 17, 2025
#490 How to stop pressing the f**k it button when the scales goes up contributed by Lukas · Jan 27, 2025
#489 Mindset changes that need to happen contributed by Lukas · Jan 20, 2025
#488 Client Interview - Keira contributed by Lukas · Dec 30, 2024
#487 Client Interview Elaine contributed by Lukas · Dec 23, 2024
Female Fat Loss Program - 6th Jan IS NOW OPEN contributed by Lukas · Dec 17, 2024
#486 Client Interview - Cassandra on losing 35lbs contributed by Lukas · Dec 16, 2024
#485 Client Interview Louise contributed by Lukas · Dec 9, 2024
#484 Client Interview - Sinead contributed by Lukas · Nov 27, 2024
#483 Is your self worth wrapped up in the scales? contributed by Lukas · Nov 25, 2024
#482 Are you feeling out of control with your eating? contributed by Lukas · Nov 18, 2024
#481 Is poor body image holding you back? contributed by Lukas · Nov 11, 2024
#480 Will the tracking apps give you control? contributed by Lukas · Nov 4, 2024
#479 The "I deserve it" lie contributed by Lukas · Oct 28, 2024
#478 Should you be counting calories? contributed by Lukas · Oct 21, 2024
#477 Paul Dermody - Breaking the binge restrict cycle contributed by Lukas · Oct 14, 2024
#476 Self-Sabotage and the reason we fall for it every time contributed by Lukas · Oct 7, 2024
#475 Orla Power - How to show up for yourself contributed by Lukas · Sep 30, 2024
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5 episodes · last 30 days

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Episodes per week over the last six months.

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The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.

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