Finbar McHugh is an artist and meditator from Galway, Ireland. He believes that art can transform how we feel in a space while also allowing us to become present, reflect and let go.For Finbar, art is his form of meditation and this can be felt in everything he creates. His studio work is a colourful, emotive and personal experience which breathes and transforms in natural light, bringing with it new avenues for understanding.A beautiful insight into the life and work of Finbar as he shares the healing he had to go through and how he is sharing that with others through his artwork and insights. His artwork is an expression of his soul and the awareness his human self is experiencing along the way. Located in Woodquay, Finbar’s studio and home is a place for creativity, meditation workshops and readings. He welcomes those who want to reflect and explore their own journey to wellbeing in a safe, comforting and colourful space.Whether you are looking to explore the pieces hanging in soft light, or taking some time to sit with Finbar for guidance, this peaceful setting offers endless possibilities for personal clarity and growth.When he isn’t in the studio Finbar enjoys the simple things in life which bring him delight; taking walks with his dog George, connecting with the local community and spending time in nature.You can find Finbar on Instagram or through his website www.finbarmchugh.com/studio Photo image Julia Monard This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com

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