My guest this week is Elizabeth Gaines, her path began not in science but in survival. For more than a decade, Elizabeth worked in non-profit trauma recovery, supporting victims of domestic minor sex trafficking. The relentless pace and emotional toll led to burnout and chronic illness. When conventional medicine dismissed her symptoms, She turned to Functional Diagnostic Nutrition (FDN), where She discovered how to uncover hidden healing opportunities through functional lab testing and personalised protocols. The approach helped her reclaim her energy, clarity and sense of purpose. Today, Elizabeth is Director of Education at FDN, where she leads curriculum design live training and mentor development for one of the world’s most respected health certification programmes. In this episode we discuss the hidden physiology of burnout and how functional lab testing can help you find out where function has been lost in your hormones, immune response, digestion, detoxification, energy and diet. Once you know the true cause of the unwellness you are feeling, you have the power to take responsibility for your well-being with support every step of the way. Through her own lived experience, Elizabeth is a passionate educator and proof that FDN can help you, you mind and body - to feel more aligned, balanced and energised. Elizabeth has offered all our listeners a FREE GIFT: Free webinar - Step by Step -overcome unwanted health issues - check it out here http://fdntraining.com/sharonfitzmaurice BLACK FRIDAY SALE Find out more about Elizabeth and the training available https://breakthruburnout.com Find her on Instagram: https://www.instagram.com/_your_health_detective/ Facebook: https://www.facebook.com/elizabeth.gaines.758 LinkedIn: https://www.linkedin.com/in/elizabeth-gaines-mfa-ma-fdn-p-6b549824/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com

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