An insightful conversation with my guest this week Ashleigh Tobin - is a Tedx and international award-winning speaker, a health and mind coach and unapologetic advocate for women’s wellbeing. With over thirty-five years’ experience in nursing, coaching and holistic health, she combines science, soul and straight-talking insight to help women reclaim their voice – especially during life’s hormonal transitions. She supports both individuals and workplaces, offering engaging talks and wellness sessions that get to the heart of what so many people are silently struggling with – hormonal imbalances, stress, burnout, overwhelm, brain fog and low motivation. Her sessions spark honest conversations, practical insights and real change. In every workshop and event, Ashleigh delivers a frank, fun and down-to-earth message about thriving no matter your age or stage. She makes health topics easy to understand and immediately actionable, combining medical insight with practical, holistic tools that help people create more balance and joy in their everyday lives. Her Health Conversations with Employees are a novel way for organisations to provide meaningful support to their people. Ashleigh is a registered nurse, a Satir Coaching and Mentoring Specialist, a Master NLP practitioner and a Storyteller. She holds additional qualifications in Mind Coaching, Complementary Medicine, CBT and Heartmath Stress Management. Ashleigh lives in Wicklow with her husband Eric. When she’s not working, she’s walking, storytelling, doing Pilates or gardening. You’ll also find her riding pillion on the back of Eric’s motorbike, since she’s figured out how to pack everything into a very small motorbike pannier. You can stay connected with Ashleigh here: https://linktr.ee/yourhormonehealth This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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