80 - Honesty & Openness in Therapy

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Recorded08 Mar 2022

Publisherfeeds.soundcloud.com ↗

Handlerec:2608416

Show notes

Being honest and open with your therapist means not censoring yourself, sharing things you might be afraid to share, and being receptive to feedback about yourself - which can all be scary and difficult! These are essential elements, though, if you want therapy to be effective and you want to see the growth you're looking for. ———————— Sign up for our FREE email course on overcoming fear and insecurity at: www.ShrinkThinkPodcast.com/course

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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