Join Angela and guest Dr. Smita Pankaj Naram in this episode: Usage of the Ancient 3R Formula for Various Chronic Ailments. Today Angela and Dr. Naram discuss in-depth, ayurvedic solutions for various chronic ailments with the usage of ancient 3R formula. This formula is proven to cure chronic pain and maintain a healthy life. This episode is jam-packed full of incredible information, so listen, enjoy and visit the show notes for the specific home remedies and recipes! In this episode, learn more about: • Dr. Naram's passion for helping others get healthy through sharing common tips, and practical ideas • The importance of gut health and how to identify different signs of imbalance and toxicity within the body • Prevention of early stages of disease and illness with recipes and home remedies for Doshic Digestive Support, Skin Clearing, Depression and Anxiety Support, and others • 3R Formula specifics and simple ways to begin implementing it today • and more! Dr. Smita Pankaj Naram is the Co-Founder of Ayushakti, one of the leading and most trusted ayurvedic health centres around the world. A well-accomplished Ayurvedic physician, pharmaceutical herbalist, and nutritionist, Dr. Naram started this journey of bringing in Ancient Health Solution, with a vision to transform the health of billions of people on this planet in 1987. Connect with Dr. Naram Website- www.ayushakti.com Facebook- https://www.facebook.com/Ayushakti Instagram- https://www.instagram.com/ayushakti/?hl=en Twitter- https://twitter.com/ayushakti_ind ------ Learn more about Angela and her work: Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda and https://www.instagram.com/simpleayurvedapodcast Join The Simple Ayurveda Collective: an affordable ongoing support system that offers Ayurveda broken down into bit-sized pieces so that you are fully able to understand and incorporate this amazing ancient science into your own life. Receive access to video lessons with new content each month, private support group OFF of Facebook, seasonal suggestions, simple recipes, and more! Learn more: www.simpleayurveda.com/membership

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