An Introduction to Working with Mudras

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Recorded03 Jan 2020

Publishersimpleayurveda.libsyn.com ↗

Handlerec:12183830

Show notes

Hand mudras are a tool to create certain energies within the body. This episode gives an introduction on how to start working with mudras in your everyday life. Show Notes: https://simpleayurveda.com/episode-69-an-introduction-to-working-with-mudras/ The Simple Ayurveda Collective: https://simpleayurveda.teachable.com/p/the-simple-ayurveda-collective

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