Cultivating Gratitude as a Family

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Recorded29 Oct 2018

Publishersimpleayurveda.libsyn.com ↗

Handlerec:12183892

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The first step in being able to cultivate gratitude in others is to fully embody it yourself. After all, how can you teach what you don't practice? In the first half of this episode I share mantras and other ways to create a gratitude mindset for yourself. In the second half I share techniques, ideas and resources for cultivating more gratitude with children.

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