The Simple Ayurveda Podcast

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be...

Health & Fitness 292 recordings 2018 → today Every two weeks updated Feb 23
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1–20 of 292
292 | Pralapa, Excessive Talking and Why I'm Pressing the Pause Button Again contributed by Lukas · Feb 23
291 | Healing in Community with Vytautė Liutkevičiūtė contributed by Lukas · Jan 19
290 | Q + A : Dancing with Loneliness & Spiritual Growth contributed by Lukas · Jan 12
289 | End of Year Reflection 2025 contributed by Lukas · Dec 15, 2025
288 | Creating + Consuming: What's Your Ratio? contributed by Lukas · Dec 1, 2025
287 | Fine-Tuning Your Relationship with Masculine + Feminine Energy contributed by Lukas · Nov 17, 2025
286 | My Ancestral Pilgrimage to England and Cornwall contributed by Lukas · Nov 3, 2025
285 | Beauty, Delight and Laughter in Times of Chaos contributed by Lukas · Oct 20, 2025
284 | A Basic Ayurvedic Guide to Animal Protein contributed by Lukas · Oct 6, 2025
283 | Ayurveda, Ama + Autoimmune Conditions contributed by Lukas · Sep 15, 2025
282 | Mothering Yourself contributed by Lukas · Sep 1, 2025
281 | An Introduction to Trauma-Aware Ayurveda contributed by Lukas · Aug 18, 2025
280 | Staying in Flow with a Loose Summer Rhythm contributed by Lukas · Aug 4, 2025
279 | Compassion, Peace and Body Weight contributed by Lukas · Jul 21, 2025
278 | Q + A: Summer Daily Rhythm, Lunar Rhythm, Migraines & Menopause contributed by Lukas · Jul 7, 2025
277 | Unpacking Context for the Ancient Texts contributed by Lukas · Jun 30, 2025
276 | Following Joy and the Spark of Aliveness with Hermine Kraft contributed by Lukas · Jun 16, 2025
275 | Grounded Health & Wellness with Kate Ray contributed by Lukas · Jun 2, 2025
274 | Radiant Vata Years with Teresa Marker contributed by Lukas · May 19, 2025
273 | Building Wellness with Karen Ramsey contributed by Lukas · May 5, 2025
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

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