The Simple Ayurveda Podcast

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be...

Health & Fitness 292 recordings 2018 → today Every two weeks updated Feb 23
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41–60 of 292
252 | Navigating Liminal Spaces + the Deep Work of Rest and Digest contributed by Lukas · Feb 27, 2024
251 | Simple Practices That Add Up to a Life of Dharma with Richard Masla contributed by Lukas · Feb 5, 2024
250 | Modern Science meets Ayurveda with Dr. John Douillard contributed by Lukas · Jan 15, 2024
249 | Dharma and Your Personal Expression in the World contributed by Lukas · Jan 1, 2024
248 | End of the Year Reflection 2023 contributed by Lukas · Dec 18, 2023
247 | The Spine, Deep Yoga and True Release with Kaya Mindlin contributed by Lukas · Dec 4, 2023
246 | Finding Purpose Through Understanding Your Own Truth with Graciela Rasor contributed by Lukas · Nov 20, 2023
245 | German New Medicine + Listening to Your Innate Wisdom with Katherine Housh contributed by Lukas · Nov 6, 2023
244 | Cultivating an Ayurveda Toolkit contributed by Lukas · Oct 16, 2023
243 | Remembering Who You Are with Tracee Stanley contributed by Lukas · Oct 2, 2023
242 | Q + A: Seasonal Shifts, Afternoon Rituals, Insomnia, Hot Yoga, The Nervous System + Sharing Ayurveda contributed by Lukas · Sep 18, 2023
241 | Self Love + Forgiveness with Dr. Lina Zalloum, AyD contributed by Lukas · Sep 4, 2023
240 | Embodied Ayurveda: A Joyful Approach to Learning contributed by Lukas · Aug 21, 2023
239 | Celebrating Five Years of Simple Ayurveda contributed by Lukas · Aug 7, 2023
238 | Ayurvedic Bone Health contributed by Lukas · Jul 17, 2023
237 | Self-Acceptance + the Doshas contributed by Lukas · Jul 3, 2023
236 | Ayurvedic Eye Care contributed by Lukas · Jun 19, 2023
235 | An Ayurvedic Perspective on Biohacking contributed by Lukas · Jun 5, 2023
234 | Imagining a World With More Ayurveda contributed by Lukas · May 15, 2023
233 | Q + A: Carbs, Constipation, Supplements and Tapping into Feminine Energy contributed by Lukas · May 1, 2023
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

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