The Skinny Confidential Him And Her Show
Episodes
Gracie Norton On Health, Healing PCOS, Weight Loss, Hormones, & Taking Control Of Life Through Wellness
12 Dec 2022
Contributed by Lukas
#524: On today's episode we are joine by Gracie Norton. Gracie is a digital entrepreneur and content creator who gained notoriety on TikTok by sharing...
Girls Gotta Eat Ft. Ashley Hesseltine & Rayna Greenberg On Sex, Relationships, Dating, & Life
08 Dec 2022
Contributed by Lukas
#523: On today's episode we are joined by the duo behind the wildly popular podcast; Girls Gotta Eat. Girls Gotta Eat is hosted by Ashely Hesseltine a...
Julia Haart On Her Unorthodox Life, Divorce, Strict Religion, Empowerment, & Her Second Season On Netflix
05 Dec 2022
Contributed by Lukas
#522: On today's episode we are joined by Julia Haart. Julia is an American fashion designer, entrepreneur, and author. She was the former chief execu...
Discovering How To Unlock Your Mind, Prevent Anxiety & Depression, Truths Vs. Myths Surrounding Psychedelics Ft. Ronan Levy
01 Dec 2022
Contributed by Lukas
#521: On today's episode we are joined by Ronan Levy. Ronan is a self proclaimed recoverd lawyer turned entreprenuer. He is also one the founders of F...
Aviator Nation Founder Paige Mycoskie On How To Forge Your Own Path, Follow Creativity, & Turn Your Passion Into An Empire
28 Nov 2022
Contributed by Lukas
#520: On today's episode we are joined by Paige Mycoskie. Paige is an artist, fashion designer, and businesswoman, best known as the founder and owner...
How To Find Your Passion, Balance Work & Personal Life, & Build A Career On Your Terms Ft. Chris Bernard Founder Of Mindright
24 Nov 2022
Contributed by Lukas
#519: On today's episdoe we are joined by Christ Bernard. Chris is a serial entreprenuer and the founder of Mindright, a neutropics focused superfood ...
Kaitlyn Bristowe On Life After The Bachelorette, Lifestyle Choices, Obstacles, & Personal Wellness
21 Nov 2022
Contributed by Lukas
#518: On today's episode we are joined once again by our friend Kaitlyn Bristowe. Kaitlyn is a Canadian television personality, podcast host, and entr...
The Holistic Psychologist Dr. Nicole LePera On Moving Past Trauma, Resolving Conflict, & Repairing Dysfunctional Relationships
17 Nov 2022
Contributed by Lukas
#517: On today's episode our guest is The Holistic Psychologist, Dr. Nicole LePera. Dr. Nicole LePera was trained in clinical psychology at Cornell Un...
Dr. Dennis Gross On Healthy Skin, Preventing Aging Signs, & The Key Ingredient To Skin Health & Radiance
14 Nov 2022
Contributed by Lukas
#516: On today's episode we are joined once again by our friend Dr. Dennis Gross, MD. Dr. Gross is a board-certified dermatologist and dermatological ...
Emily DiDonato On The Secrets Of Modeling, How To Model, How To Create An Online Presence, & Advice To New Moms
10 Nov 2022
Contributed by Lukas
#515: On today's episode we are joined by Emily DiDonato. Emily is an American model, entrepreneur, digital creator, and mother. Today Emily joins the...
Miranda Kerr On Diet, Wellness, Victoria's Secret, Beauty Tips, Fitness, & Motherhood
07 Nov 2022
Contributed by Lukas
#514: On today's episode we are joined by Miranda Kerr. Miranda May Kerr is an Australian model and businesswoman. Kerr rose to prominence in 2007, as...
Shut The Kale Up AKA Jeannette Aranda On Divorce, Infidelity, Healing Yourself, Moving Forward In Life, & Wellness Advice
03 Nov 2022
Contributed by Lukas
#513: On today's episode we are joined by Jeannette Aranda also known as Shut The Kale Up. Jeannette is a digital entrepreneur, mother, and voice behi...
Charli D'Amelio & Heidi D'Amelio On Growing Up In The Spotlight, Dating, TikTok, & Dancing With The Stars
31 Oct 2022
Contributed by Lukas
#512: On today's episode we are joined by Charli & Heidi D'Amelio. Charli is an American social media personality who skyrocketed to fame utilizing Ti...
How Diets Fail Us & The Importance Of Proper Health, Sleep, & Nutrition Ft. JS Health Founder Jessica Sepel
28 Oct 2022
Contributed by Lukas
#511: On today's episode we are joined by Jessica Sepel. Jessica is a 3x best selling author and the founder and creator of JS Health. Today Jessica j...
Penis Politics - The Dark Side Of Politics & The Abuse Of Power Ft. Karen Hinton
27 Oct 2022
Contributed by Lukas
#510: On today's episode we are joined by Karen Hinton. Karen got her start in politics and went on to become one of the most colorful and outspoken ...
Rob Dyrdek On Mindset Tools To Create Your Dream Life & Receive Everything You Desire
24 Oct 2022
Contributed by Lukas
#509: On today's epsidoe we sit down with Rob Dyrdek. Robert Stanley Dyrdek is an American entrepreneur, actor, producer, reality TV personality, an...
Healthy Habits & Practices To Improve Your Mental State & Skin Ft. Danielle Gronich & Kayleigh Christina Of Clearstem
21 Oct 2022
Contributed by Lukas
#508: On today's episode we are joined for a second time by Danielle Gronich & Kayleigh Christina. Danielle and Kayleigh are the founders of CLEARSTEM...
The Missing Ingredient To Losing Weight & Building Lean Muscle Ft. Kion Founder Angelo Keely
19 Oct 2022
Contributed by Lukas
#507: On today's episode we are joined by Angelo Keely, the founder and CEO of Kion. Kion is a wellness and supplement brand focused on human peformac...
Lala Kent On Setting The Record Straight, Vanderpump Rules Future, Sex, & Dating
17 Oct 2022
Contributed by Lukas
#506: On today's episode Lala Kent returns to the show to catch up with Lauryn and Michael since the last time they met. Lala is an American reality T...
Former Dallas Housewife Tiffany Hendra On Addiction, Surviving Rock Bottom, A Growth Mindset, & Self Love
13 Oct 2022
Contributed by Lukas
#505: On today's episdoe we are joined by Tiffany Hendra. Many may remember Tiffany from her time on Real Housewives Of Dallas. Tiffany is also a TV h...
How Former Disney Star Maitland Ward Left Hollywood For Porn & The Adult Film Industry
10 Oct 2022
Contributed by Lukas
#504: On today's episode we are joined by Maitland Ward. Maitland is an American actress and model. She made her acting debut as Jessica Forrester on ...
Dr. Gabrielle Lyon On How To Lean Out, Boost Your Metabolism, Build More Muscle, & Increase Your Longevity
06 Oct 2022
Contributed by Lukas
#503: On today's episode we are joined by Dr. Gabrielle Lyon. Dr. Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of ...
Dr. Jaime Zuckerman On How To Spot The Narcissists In Your Life & What To Do Once You Spot Them
03 Oct 2022
Contributed by Lukas
#502: On today's episode we are joined by Dr. Jaime Zuckerman. Dr. Zuckerman is a national expert in narcissism and narcissistic abuse. She is a relat...
BONUS: Let's Talk About Sex, Sex Myths, & Sex Truths Ft. Lauryn & Michael Solo
30 Sep 2022
Contributed by Lukas
#501: On today's episode we have a bonus episode for you. We partnered with Hims & Hers to go through their 2022 Sex Report. Yes you read that write, ...
Why You Don't Own Anything Online, Censorship, Cryptocurrency, Web3, & The Future Of The Internet Ft. Justin Rezvani
29 Sep 2022
Contributed by Lukas
#500: On today's episode we are joined by Justin Rezvani. Justin is a first generation American entrepreneur, triathlete, explorer, and founder of Zio...
How To Be Disruptive, Change Career Paths, & Identify Your Strengths & Weaknesses With DEUX Founder Sabeena Ladha
26 Sep 2022
Contributed by Lukas
#499: On today's episode we are joined by Sabeena Ladha. Sabeena is the founder and creator of DEUX, a a raw cookie dough brand that is vegan and glut...
Jonathan Van Ness On The State Of The World & How To Build A Career As Your Authentic Yourself
22 Sep 2022
Contributed by Lukas
#498: On today's episode we are joined by Jonathan Van Ness. Jonathan aka JVN is an american hairstylist, tevelision personality, podcast host, and en...
How To Constantly Level Up, Motivate Yourself, Maximize Your Time, & Keep Growing Ft. Lauryn & Michael
19 Sep 2022
Contributed by Lukas
#497: On today's episode Lauryn and Michael are solo discussing how they have continued to try to optimize their lives after the birth of their second...
How Erewhon Market Became LA's Wellness Go-To, PLUS A BIG PINK ANNOUNCEMENT
15 Sep 2022
Contributed by Lukas
#496: On today's episode we are joined by Jason Widener of Erewhon. If you're in LA you have to check out the Lauryn Bosstick PINK DRINK- it's avail a...
Kelly Brabants On How To Turn Your Ideas Into A Business & Change Your Life
12 Sep 2022
Contributed by Lukas
#495: On today's episode we are joined by Kelly Brabants. Kelly is a Boston girl with Brazilian roots as well as the founder and CEO of Booty By Braba...
Chervin Jafarieh #3 - Part 2 of 2: On Living With Intent, The Pitfalls Of Cellphones & Doomscrolling, & The Right Mindset For Longevity
08 Sep 2022
Contributed by Lukas
#494: On today's episode we are continuing a conversation started earlier this week (ep. 493) with Chervin Jafarieh. Chervin is the founder of Cymbiot...
Chervin Jafarieh #3 - Part 1 of 2: On Essential Health Practices, Unhealthy Life Habits, Victim Mentality, & How We Unnecessarily Suffer
05 Sep 2022
Contributed by Lukas
#493: On today's episode we are joined for a 3rd time by friend of the show, and Cymbiotika founder, Chervin Jafarieh. Chervin returns to the show for...
How To Heal Through Food, Raise Strong & Capable Children, & Think Outside The Box Ft. Serenity Kids Founders Joe & Serenity Carr
01 Sep 2022
Contributed by Lukas
#492: On today's episode we are joined by the founders of Serenity Kids, Joe & Serenity Carr. The duo join the show to discuss how to heal and grow th...
How To Discover Your Human Design & Recognize The Gifts You Were Born With Ft. My Human Design Founder Jenna Zoe
29 Aug 2022
Contributed by Lukas
#491: Jenna Zoe is a world-leading expert in Human Design, a new system of self-discovery helping reconnect people to who they came to be. Today Jenna...
How To Tame Your Gremlin & Find Emotional Balance - The Simple Method For Getting Out Of Your Own Way Ft. Rick Carson
25 Aug 2022
Contributed by Lukas
#490: On today's episode we are joined by Rick Carson. Rick Carson is Rick is a practicing psychotherapist, personal and executive coach, seminar lead...
Gabby Reece Pt. 2 On Conquering Fear, Family Values, The Best Health Practices, & Relationship Advice
22 Aug 2022
Contributed by Lukas
#489: On today's episode we are joined for the second time by Gabby Reece. Gabrielle Reece AKA Gabby is a former professional athlete, mother, best se...
Manny MUA Gutierrez & Laura Lee On How Being Different Is A Superpower, How To Harness Your Uniqueness, Cancel Culture, & Career Longevity In The Digital Age,
18 Aug 2022
Contributed by Lukas
#488: On today's episode we are joined by Manny MUA Gutierrez and Laura Lee. Manny known professionally as Manny MUA, is a make-up artist, YouTuber, e...
Nicole Lapin On How To Master Your Personal Finances & Establish Financial Independence Early
15 Aug 2022
Contributed by Lukas
#487: On today's episode we are joined by Nicole Lapin. Nicole Lapin is an American television news anchor, author and businesswoman. She is known for...
RHONY's Leah McSweeney On Addiction & Recovery, Housewives Juice, & How To Change Your Iife
11 Aug 2022
Contributed by Lukas
#486: On today's episode we are joined by Real Housewife Of New York star and cast memeber, Leah McSweeney. Leah Christine McSweeney is an American fa...
The Vagina Whisperer, Dr. Amir Marashi On Vagina Makeovers, How To Orgasm, Labiaplasty, & Women's Rights
08 Aug 2022
Contributed by Lukas
#485: On today's episode we are joined by "The Vagina Whisperer" aka Dr. Amir Marashi. Dr. Marashi is a board certified gynecoligist specializing in l...
Brittany Cartwright Of Vanderpump Rules On Weight Loss, Reality TV, Jenny Craig, Hooters, & All Things Vanderpump
04 Aug 2022
Contributed by Lukas
#484: On today's episode we are joined by Brittany Cartwright. Brittany is a reality television star best known for her time on the wildly popular Van...
How Lana Rhoades Became Porn's Biggest Star & Then Left it All Behind
01 Aug 2022
Contributed by Lukas
#483: On today's episode we are joined by Lana Rhoades. Lana is a former adult film star, content creator, and entrepreneur. On today's episode we dis...
How To Get Involved With Charity, The Dark Side Of Animal Breeding, Human Connection, & Paying It Back Ft. I Stand With My Pack
28 Jul 2022
Contributed by Lukas
#482: On today's episode we are joined by the founders of I Stand With My Pack. I Stand With My Pack is a non-profit organization providing global ass...
Open Relationships, Mental Institutions, & All Things Sex Ft. Eileen Kelly
25 Jul 2022
Contributed by Lukas
#481: On today's episode we are joined by Eileen Kelly. Eileen is a digital creator and host of the Going Mental Podcast. On this episode we discuss E...
The Truth About Surrogacy, Natural Home Birth, & Pregnancy Taboos Ft. Hope Smith
21 Jul 2022
Contributed by Lukas
#480: On today's episode we are joined by Hope Smith. Hope Dworaczyk Smith is an American entrepreneur, model, TV host and reality television person...
Catfishing & Online Personas Ft. Kamie Crawford Of MTV's Catfish
18 Jul 2022
Contributed by Lukas
#479: On today's episode we are joined by Kamie Crafword. Kameran "Kamie" Crawford is an American television host of MTV's Catfish, the host of the Re...
Soap Opera Star, Model, & Entrepreneur - Denise Vasi On Switching Career Paths, Natural Birth, How To Become Multifaceted
14 Jul 2022
Contributed by Lukas
#478: On today's episode we are joined by Denise Vasi. Denise is an entreprenuer, brand founder, American fashion model and actress. She is best known...
Laura Clery On Happy Endings, Addiction, Infidelity, Drugging Her Sister, & Turning Her Life Around
11 Jul 2022
Contributed by Lukas
#477: On today's episode we are joined by Laura Clery. Laura is an actress, author, and comedian best known for posting comedy sketches and vlogs abou...
International Water Scientist Robert Slovak On The Truth About Healthcare, Water Quality, Minerals, & How We Can Optimize & Protect Our Overall Health
07 Jul 2022
Contributed by Lukas
#476: On today epsidoe we are joined by Robert Slovak. Robert is an international Water Scientist who devoted himself to the science of water after l...
How To Use Tapping To Change Your Thoughts, Conquer Problems, & Change Your Life Ft. Gala Darling
04 Jul 2022
Contributed by Lukas
#475: On today's episode we are joined by Gala Darling. Gala is the self proclaimed tapping queen , best selling author, and creator. Gala joins the s...
2022 Dating Advice & Red Flags To Avoid For Young Women & Men Ft. Mimi Evarts & Taylor O'Connor
30 Jun 2022
Contributed by Lukas
#474: On today's episode Michael is joined by Mimi Evarts and producer Taylor O'Connor to discuss the dating landscape of 2022. Lauryn is sitting this...
Real Housewife Tiffany Moon, M.D. On Dallas Housewives, Bullying, Reality TV, Immigration, Beauty Tips, & Putting People To Sleep
27 Jun 2022
Contributed by Lukas
#473: On today's episode we are joined by Real Housewife of Dallas Tiffany Moon, M.D. Tiffany Moon, M.D. is a mother, wife, entrepreneur, anesthesiolo...
Hormone Regulation, NAD Therapy, Peptides, & Next Level Health & Fitness Tactics Ft. Dr. Craig Koniver & Dr. Keli Koniver
23 Jun 2022
Contributed by Lukas
#472: Dr. Koniver is the founder of Koniver Wellness, is a health and human performance expert with nearly a quarter century of experience and ground-...
The Points Guy - Brian Kelly On Travel Hacks, Credit Card Reward Points, & Credit Scores, How To Fly First Class On A Budget
20 Jun 2022
Contributed by Lukas
#471: On today's episode we are joined by Brian Kelly also popularly known as The Points Guy. Brian joins the show to discuss the best travel hacks th...
How To Launch A Business With Limited Experience, Build Brand, & Navigate Sharktank Ft. Bala Bangle Founders Natalie Holloway and Max Kislevitz
16 Jun 2022
Contributed by Lukas
#470: On today's episode we are joined by the founders of Bala Bangles, Natalie Holloway and Max Kislevitz. Natalie and Max join the show to discuss...
How To Guard Yourself Against Anxiety, Depression & Stress While Protecting Your Mind With Just Thrive's TTina Anderson and Kiran Krishnan
13 Jun 2022
Contributed by Lukas
#469: On today's episode we are joined again by Tina Anderson and Kiran Krishnan of Just Thrive Health. The duo joins the show again to discuss how we...
Liana Levi Of Forma Pilates On Maintaining An Active & Healthy Lifestyle, Finding Motivation, & Balance
09 Jun 2022
Contributed by Lukas
#468: On today's episode we are joined by Liana Levi of Forma Pilates. Liana joins the show today to dsicuss how we can maintain and active and health...
Ed Mylett Pt. 4 On The Power Of One More, The Ultimate Guide To Happiness & Success
06 Jun 2022
Contributed by Lukas
#467: On today's episode we are joined again for the fourth time by one of our favorite guests, Ed Mylett. Ed is an entrepreur, renowned speaker, and ...
Kenzie Elizabeth On Navigating Your 20's & 30's, Finding Purpose & Passion, & Never Giving Up
02 Jun 2022
Contributed by Lukas
#466: On today's episode we are joined by Kenzie Elizabeth. Kenzie is the host of the ILYSM podcast, a creator, and vlogger. Today Kenzie joins the sh...
The Wild & True Life Of A Trauma Victim Turned Versace Model, CEO, & MMA Fighter, Ft. Adam Von Rothfelder
30 May 2022
Contributed by Lukas
#465: On today's episode we are joined by Adam Von Rothfelder is a former professional fighter, 2x Versace model, TV personality, CEO of Strong Coffee...
Denise Austin & Katie Austin On Personal Fitness, Values, Success, & How To Stay Consistent With Routines
26 May 2022
Contributed by Lukas
#464: On today's episode we are joined by the mother daughter duo; Denise & Katie Austin. Denise Austin is an American fitness instructor, author, and...
Stassi Schroeder On Life After Cancellation, Being A New Mom, Vanderpump Rules, & Lessons Along The Way
23 May 2022
Contributed by Lukas
#463: Stassi Schroeder is a former star of reality show Vanderpump Rules, New York Times Bestselling Author, and new mom. If you haven’t listened to...
Beau Dunn On What To Do When Life Gets Hard, Trauma, Cancer, & Perseverance
19 May 2022
Contributed by Lukas
#462: Beau Dunn is an American visual artist, model, and actress. based in Los Angeles, California. Today Beau joins the show to discuss how to handle...
Dr. Daryl Gioffre On How To Fix Your Gut, Discover Disease, & Increase Your Odds For Overall Performance & Health
16 May 2022
Contributed by Lukas
#461: On today's episode we are joined by Dr. Daryl Gioffre. Dr. Gioffre is a highly sought-after longevity expert who uses a cutting-edge approach to...
Navy SEAL Clint Emerson On Resilience, Mental Toughness, Being Aware, Survival, & Life As A Solider
12 May 2022
Contributed by Lukas
#460: On today's episode we are joined by Clint Emerson. Clint Emerson joined the Navy in 1994, serving as a SEAL operator at SEAL Team Three, the NSA...
Kathleen Jennings On What Actually Works In The Beauty, Skin, & Products Industry
09 May 2022
Contributed by Lukas
#459: Today we are joined by Kathleen Jennings. Kathleen is a former attorney, mother of three, self prcolaimed makeup nerd and skincare fanatic. Kaht...
Andrew Huberman Pt. 2 On Optimal Supplements, Fitness Routines, Cold/Hot Therapy, Biohacks, & Hormone Levels
05 May 2022
Contributed by Lukas
#458: Today is the second part of a two part episode this week with Andrew Huberman. Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor...
Andrew Huberman Pt. 1 On Mastering Sleep, Stress, Anxiety, Hormones, & Improving Eyesight For Optimal Health Benefits
02 May 2022
Contributed by Lukas
#457: Today is the first part of a two part episode this week with Andrew Huberman. Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor ...
Everything To Know About Healing Acne & Skin Ft. The Founders Of CLEARSTEM - Danielle Gronich & Kayleigh Christina
28 Apr 2022
Contributed by Lukas
#456: On today's episode we are joined by the founders of CLEARSTEM, Danielle Gronich & Kayleigh Christina. The duo joins the show to discuss everythi...
Alli Webb Gets Real On Divorce, Therapy, Blending Families, & Exiting An Empire
25 Apr 2022
Contributed by Lukas
#455: Today we are joined by our friend and fellow entrepreneur Alli Webb. Alli Webb is an American entrepreneur and author. She is the co-founder of ...
Nicole Psomas On The Evolution Of Medical Procedures & Recoveries
21 Apr 2022
Contributed by Lukas
#454: Nicole Psomas is a physical therapist and author who graduated with a Master's of Health and Science in Physical Therapy from Thomas Jefferson U...
Scheana Shay & Brock Davies On What Reality TV Does To Your Personal Life, Vanderpump Rules, & On Vs. Offscreen Lives
18 Apr 2022
Contributed by Lukas
#453: On today's episode we are joined by Vanderpump Rules cast members, Scheana Shay & Brock Davies. Sheana & Brock join the show to discuss life on ...
How Mari Llewellyn Lost 90 Pounds & Transformed Her Life Through Dedication & Healthy Habits
14 Apr 2022
Contributed by Lukas
#452: On this episode we are joined by Mari Llewellyn. Mari is an entrepreneur and founder of two successful businesses — Bloom Nutrition & Mari Fit...
Sex Tape With Harry Jowsey & What's Real On Reality TV
11 Apr 2022
Contributed by Lukas
#451: On today's episode we are joined by Harry Jowsey. Harry Jowsey is an Australian model and entrepreneur who hit the internet hard after his appea...
Everything To Know About Being Pregnant, Healthy Pregnancy, Supplements, Hospital Vs Home Birth, & Hospital BTS Ft. MariMikel Potter
07 Apr 2022
Contributed by Lukas
#450: On today's show we are joined by MariMikel Potter. MariMikel has a degree in nursing, is a CPM, and mother of 5. She is also on the board of dir...
Chervin Jafarieh Pt. 2 On How To Invest In Yourself & Essential Health Requirements
04 Apr 2022
Contributed by Lukas
#449: On this episode we are joined by Chervin Jafarieh for a second time. Chervin is one of the most respected and influential health experts in the ...
How To Break Up With Your Friends & Identify Life's Most Meaningful Relationships With Erin Falconer
31 Mar 2022
Contributed by Lukas
#448: On today's episode we are joined by Erin Falconer. Erin is a Canadian living in Los Angeles. She has had a varied career that includes screenpla...
Max Lugavere On How To Maintain Your Health & How Small Changes Can Have The Biggest Impacts
28 Mar 2022
Contributed by Lukas
#447: Today we are joined again by Max Lugavere. Max is a filmmaker, health and science journalist and the author of the book Genius Kitchen: Over 100...
Plastic Surgery Secrets, Vagina & Mommy Makeovers & Trends With Dr. Kelly Killeen
24 Mar 2022
Contributed by Lukas
#446: On today's episode we are joined by Dr. Kelly Killeen. Dr. Killeen is double board certified by the American Board of Surgery and the American B...
How To Get Fit From Home Ft. Mark Mullett and Ashley Mills Of Obé Fitness
21 Mar 2022
Contributed by Lukas
#445: On todays epsidoe we are joined by Mark Mullett and Ashley Mills Of Obé Fitness. The co-founders join the show to discuss how they transitioned...
Lauryn & Michael's Specific Health, Wellness, Sleep, & Fitness Routines In Detail
17 Mar 2022
Contributed by Lukas
#444: On today's episode Lauryn and Michael are solo sharing in depth details about their current health, wellness, sleep, and fitness routines. This ...
Rachel Hollis On Being Cancelled & The Path To Redemption After Public Mistakes
14 Mar 2022
Contributed by Lukas
#443: Today we are joined by Rachel Hollis. Rachel is an American author, motivational speaker, and blogger. She is the author of three self-help book...
The Hills' Jason Wahler & Ashley Wahler On Codependency. Addiction, Gambling, & How To Help An Addict In Recovery
10 Mar 2022
Contributed by Lukas
#442: On this episode we are joined by The Hills' Ashley & Jason Wahler to discuss their journy with addiction. We also discuss how being codependent ...
Maria Shriver & Patrick Schwarzenegger On Keys To Life, Brain Health, & Family Values
07 Mar 2022
Contributed by Lukas
#441: On today's episode we are joined by a mother son duo in the form of Maria Shriver & Patrick Schwarzenegger. Maria is an American journalist, aut...
Melissa Urban Gets Candid On Whole 30, Diet Culture, Sexual Assault, & Addiction Recovery
03 Mar 2022
Contributed by Lukas
#440: Melissa Urban is the co-founder and CEO of the Whole30 program, and a six-time New York Times bestselling author. On today's episode Melissa joi...
Dr. Phil McGraw & Robin McGraw On Current Events, Success, & The Secret To A Healthy Marriage
28 Feb 2022
Contributed by Lukas
#439: On today's episode we are joined by Dr. Phil McGraw & Robin McGraw. Many listeners may be familiar with Dr. Phil and Robin from their world reno...
Dr. Kimberly Nix Berens On Behavioral Habits, How We Learn, & How To Utilize Discipline
24 Feb 2022
Contributed by Lukas
#438: Kimberly Nix Berens, Ph.D., is a scientist-educator and Founder of Fit Learning. She co-created a powerful system of instruction based in beha...
Victoria Garrick On Body Dysmorphia, Self Esteem, Healthy Social Media Use, & Loving Your Real Self
17 Feb 2022
Contributed by Lukas
#436: On today's episode we are joined by Victoria Garrick. Victoria is is a TED Talk speaker, mental health advocate, podcast host, and former Divisi...
Everything You Need To Know About Purchasing Diamonds & Jewelry Ft. The Ring Concierge's Nicole Wegman
14 Feb 2022
Contributed by Lukas
#435: On today's episode we are joined by Nicole Wegman, also known for her brand The Ring Concierge. In this episdoe we cover everything you need to ...
Lori Gottlieb On Why You Should Talk To Someone, Therapy, Couples Therapy & Removing Stigmas Around Therapy
10 Feb 2022
Contributed by Lukas
#434: Today we are joined by Lori Gottlieb. Lori is an American writer and psychotherapist. She is the author of the New York Times bestseller, Maybe ...
Naomie Olindo & Helen Hall On Cheating, Infidelity, & How To Move Forward After A Bad Break Up
07 Feb 2022
Contributed by Lukas
#433: On today's episode we are joined again by Souther Charm's Naomie Olindo & entrepreneur Helen Hall. The duo are back on the show to discuss cheat...
Kimberly Snyder On Wellness, Health, & Practical Enlightenment For Everyday Life
03 Feb 2022
Contributed by Lukas
#431: On today's episode we sit down with Kimberly Snyder. Kimberly is a renowned speaker, nutritionist, yoga instructor, and meditation teacher. She ...
Life Update: Bosstick Baby Number 2 Is On The Way!
31 Jan 2022
Contributed by Lukas
#431: On today's episode Lauryn and Michael are solo sharing a new life update. Baby number 2 is on the way! The couple discuss how their life has evo...
What Is Toxic Positivity? Ft. Whitney Goodman, Psychotherapist & Author
27 Jan 2022
Contributed by Lukas
#430: On today's episode we are joined by Whitney Goodman. Whitney is a psychotherapist and author of the new book "Toxic Positivity". Today Whitney j...
How I Lost My Pregnancy Weight Ft. Lauryn Evarts Bosstick - SOLO
24 Jan 2022
Contributed by Lukas
#429: On today's episode Lauryn is solo breaking down the tools, hacks, and tactics that she utilized to lose 55 pounds post-pregnancy. She also talks...
Wellness Practices That Will Enhance Your Life, Essential Supplements & Nutritional Gaps Ft. Chervin Jafarieh Founder Of Cymbiotika
20 Jan 2022
Contributed by Lukas
#428: On today's episode we are joined by Chervin Jafarieh. Chervin is one of the most respected and influential health experts in the world. In 2017,...
How To Learn To Control & Understand The Voice In Your Head With Ethan Kross, PhD, Author of Chatter
17 Jan 2022
Contributed by Lukas
#427: Today we are joined by Ethan Kross, PhD to discuss his new book "Chatter, The Voice In our Head, Why It Matters, & How To Harness It". Ethan Kro...
Ryan Holiday & Robert Greene PART 2 On How To Live Life During Uncertain Times
13 Jan 2022
Contributed by Lukas
#426: On today's episode we are joined by Ryan Holiday & Robert Greene for the second part of a two part episode that we recorded this week titled "Ho...
Ryan Holiday & Robert Greene Pt.1 On How To Live Life During Uncertain Times
10 Jan 2022
Contributed by Lukas
#425: On today's episode we are joined in what will be the first of a 2 part episode with our friends, Ryan Holiday & Robert Greene. Many listeners ma...
Life After Going To War With Remi Ishizuka & Nathan Pontious
06 Jan 2022
Contributed by Lukas
#424: On today's episode we are joined by Remi Ishizuka & Nathan Pontious. Remi was formerly an LA based Health and Wellness blogger with a passion fo...