BONUS. Why you're tired during the day and wired at night

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The Sleep Detective podcast: why you can't sleep and how to fix it not yet transcribed

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Recorded04 Nov 2024

Publisheranchor.fm ↗

Handlerec:12160114

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If you’re tired during the day and wired at night, that means your cortisol levels are out of whack! Resources mentioned on this episode: Video of my screen Parasites and sleep: what you need to know Find out more about the Complete Sleep Solution program.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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