The Sleep Whisperer Podcast

108-Guided Sleep Meditation-Energy Flow

10 Feb 2022

Contributed by Lukas

This Energy Flow Meditation by Himalayan Yogi takes you through the bliss of deep relaxation through the subtleties of prana flow. Prana is the subtle...

107 - Probiotics For Sleep Masterclass With Kiran Krishnan

08 Feb 2022

Contributed by Lukas

Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from ...

106 - Shamanism & Dreams With Ashera Serfaty

01 Feb 2022

Contributed by Lukas

Weaving shamanic energy medicine, intuitive coaching, alchemy, sound healing and holistic approaches to transformation, coaching and mentorship for th...

105-Guided Sleep Meditation-Golden Light

27 Jan 2022

Contributed by Lukas

This Golden Light Meditation will help your body work through deep tension, in areas that you are not even aware of holding onto tension. It helps you...

104 - Inflammation, Colourful Food & Sleep With Dr Deanna Minich

25 Jan 2022

Contributed by Lukas

Dr. Deanna Minich is a holistically minded health educator and author with more than twenty years of experience in nutrition, mind-body-spirit health,...

103 - Detoxification, Women's Hormones & Sleep With Dr Wendie Trubow

18 Jan 2022

Contributed by Lukas

Wendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a ...

102-Gentle Guided Sleep Relaxation With Sleep Whisperer

13 Jan 2022

Contributed by Lukas

This Gentle Guided Sleep Relaxation will help your body relax deeply through subconscious autosuggestion based on ancient yogic wisdom. It also guides...

101 - Headaches & Sleep With Dr Meg Mill

11 Jan 2022

Contributed by Lukas

Dr. Meg Mill is a Functional Medicine Health Practitioner and Clinical Pharmacist. In her practice, she works with patients to focus on healing the ro...

100 - Women's Health, Hormones & Essential Oils For Sleep With Mama Z

05 Jan 2022

Contributed by Lukas

Sabrina Ann Zielinski is the author of the bestselling book, The Essential Oils Diet, and the Mrs. Georgia 2019 beauty pageant titleholder. Widely ...

099 - Skin Conditions & Sleep With Emma Tillett

21 Dec 2021

Contributed by Lukas

Emma grew up in upstate New York and attended University at Albany where she earned her B.S, B.A. in Human Biology and Anthropology. Emma's personal h...

098-Guided Sleep Meditation-Meditation On A Floating Island

16 Dec 2021

Contributed by Lukas

This Meditation On A Floating Island is a specially curated meditation by the Himalayan Yogi. We are birthed from water and water always connects us t...

097 - Living A Circadian Life With Bastion Groiss

14 Dec 2021

Contributed by Lukas

Bastian Groiss worked as a project manager within the corporate world in Germany. After moving to New Zealand he left the corporate world and dived in...

096 - Lucid Dreaming To Redirect Dream Energy For Internal Healing

07 Dec 2021

Contributed by Lukas

Jaime Lundquist Munoz has been lucid dreaming since the age 12. He was fortunate that his mom had some understanding about astral projection. At age ...

095-Guided Sleep Meditation-Time Travel To A Magical Land Meditation

02 Dec 2021

Contributed by Lukas

This Time Travel To A Magical Land Meditation is a specially curated meditation by the Himalayan Yogi. Awakening our inner child filled with innocence...

094 - Neurology And Eastern Medicine For Better Sleep With Dr Trupti Gokani MD

01 Dec 2021

Contributed by Lukas

An award-winning, board-certified neurologist, Trupti Gokani, MD, has dedicated her life to developing a unique blend of modern medicine and ancient p...

093 - Unfunc Your Gut For Better Sleep With Dr Koz

23 Nov 2021

Contributed by Lukas

As a Functional Medicine M.D, Dr Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction. He trained in the clinics w...

092-Guided Sleep Meditation-Trauma Release

18 Nov 2021

Contributed by Lukas

This trauma release meditation is a specially curated meditation by the Sleep Whisperer. Trauma impacts all healing and sleep. Through this journey of...

091 - Three Brain Connection & Sleep With Christine Morgenstern Shin

16 Nov 2021

Contributed by Lukas

Christine specialises in empowering high-performers, heavy thinkers and recovering perfectionists to navigate holistically through chronic stress, anx...

090-Guided Sleep Meditation-Calmness Meditation

11 Nov 2021

Contributed by Lukas

This calmness meditation is a specially curated meditation by the Sleep Whisperer. Our days spiral without control leading to intense restlessness and...

089 - Bone Health, Osteoporosis & Sleep With Susan Brady

09 Nov 2021

Contributed by Lukas

Susan Brady brings a rich diversity of experience and knowledge to the healthcare profession.  As a young physical therapist she quickly began to see...

088-Guided Sleep Meditation-Gratitude Meditation

04 Nov 2021

Contributed by Lukas

This gratitude meditation is a specially curated meditation by the Sleep Whisperer. Gratitude is at the core of improving your resilience to stress. B...

087 - TMJ, Grinding Teeth, Facial Pain & Snoring With Dr David Shirazi

02 Nov 2021

Contributed by Lukas

Dr. Shirazi graduated from Howard University College of Dentistry, in Washington D.C. in 2000 and earned a Masters degree in Oriental Medicine from SA...

086-Guided Sleep Meditation-Flying To Freedom

28 Oct 2021

Contributed by Lukas

This Flying To Freedom meditation is a specially curated meditation by the Himalayan Yogi. Flying resonates with feeling light and free. This meditati...

085 - Natural Approaches to Improving Sleep Quality With Dr Michael Murray

26 Oct 2021

Contributed by Lukas

Dr. Murray is one of the world's leading authorities on natural medicine. He has published over 30 books featuring natural approaches to health. He is...

084-Guided Sleep Meditation-Forgiveness Meditation

21 Oct 2021

Contributed by Lukas

This forgiveness meditation is a specially curated meditation by the Sleep Whisperer. The deer is a symbol of love, humility, gentleness and forgivene...

083 - EMF Toxicity & Sleep Disruption With Wendy Myers, FDN-P

19 Oct 2021

Contributed by Lukas

Wendy Myers FDN-P is founder of MyersDetox.com and Harmonipendant.com. She is a heavy metal detox expert and functional diagnostic nutritionist. She i...

082-Guided Sleep Meditation-Floating To Freedom On A River With Himalayan Yogi

14 Oct 2021

Contributed by Lukas

This Floating To Freedom On A River meditation is a specially curated meditation by the Himalayan Yogi. Meditations from the Himalayan Yogi flow from ...

081 - Peri Menopause & Sleep Dr Valerie Cacho

12 Oct 2021

Contributed by Lukas

Dr. Cacho is a board certified internal medicine and sleep medicine physician.  She is passionate about inspiring her patients to obtain optimal slee...

080-Guided Sleep Meditation-Solar Lunar Balance

07 Oct 2021

Contributed by Lukas

This solar lunar balance meditation is a specially curated meditation by the Sleep Whisperer. It is based on solar lunar energies, also known as ancie...

079 - Ayurvedic Diet & Nutrition For Better Sleep With Sarah Kruse

05 Oct 2021

Contributed by Lukas

As an Ayurvedic Practitioner, Sarah Kruse assist clients in returning to their true nature through the principles they apply in Ayurvedic Consultation...

078-Guided Sleep Meditation-Magical Balloons

30 Sep 2021

Contributed by Lukas

This magical balloons meditation is a specially curated meditation by the Sleep Whisperer, to connect truthfully to buried emotions that do not serve ...

077 - Less Is More With Raewyn Guerrero

28 Sep 2021

Contributed by Lukas

After 5 years at Barclays PLC leading Wellness between 2011-2016, Raewyn Guerrero founded Well Works with a team of practitioners who share her vision...

076-Guided Sleep Meditation-Journey On A Cloud In The Valley

23 Sep 2021

Contributed by Lukas

This Journey On A Cloud In The Valley Meditation by Himalayan Yogi is scenic. The valley of our mind is hidden with unknown inhibitions, fears and ...

075 - Light & Circadian Rhythm Masterclass With Roudy Nassif

21 Sep 2021

Contributed by Lukas

Roudy Nassif is the Co-Founder of VivaRays. He has an engineering background and a solid understanding of the quantum physics of light. Roudy has been...

074-Guided Sleep Meditation-Universal Sound

16 Sep 2021

Contributed by Lukas

Sound is the essence of communication and your connection with the Universe. This Universal Sound Meditation by Himalayan Yogi harnesses the energy o...

073 - Creativity & Problem Solving Through Dreams With Nicoline Douwes Isema

14 Sep 2021

Contributed by Lukas

Nicoline Douwes Isema is a Dutch sleep enthusiast and dream expert. She's on a mission to show everyone that sleep is an active state of productive th...

072 - Guided Breath Meditation

09 Sep 2021

Contributed by Lukas

This guided breath meditation is a specially curated meditation by the Sleep Whisperer, as a way to shift towards a parasympathetic state. Ancient wis...

071 - The Essential Oils Apothecary & Sleep With Dr Eric Zielinski

07 Sep 2021

Contributed by Lukas

Dr Eric Zielinski is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr. Z has pionee...

070-Guided Sleep Meditation-Moon And The Ocean

02 Sep 2021

Contributed by Lukas

This moon and the ocean meditation is a specially curated meditation by Himalayan Yogi. Mind is like water, which needs to flow unendingly. Any stagn...

069 - A Brain Based Approach Of Evaluating And Restoring Sleep With Dr Spencer Zimmerman

31 Aug 2021

Contributed by Lukas

Dr. Spencer Zimmerman is a Nurse Practitioner and Chiropractor. His goal is to help patients achieve better health. His clinic is located in Meridian,...

068 - Guided Sleep Meditation-Butterfly In The Chrysalis

26 Aug 2021

Contributed by Lukas

This butterfly in the chrysalis meditation is a specially curated meditation by the Sleep Whisperer, as a way to release and transform yourself. The ...

067 - Histamine & Sleep With Amanda Malachesky

24 Aug 2021

Contributed by Lukas

Amanda Malachesky is a systems thinker, a certified Functional Nutrition and Lifestyle Practitioner and certified Integrative Nutrition Health Coach w...

066 - Guided Sleep Meditation-Safe Haven In The Mountains

19 Aug 2021

Contributed by Lukas

This safe haven in the mountains meditation is a specially curated meditation for restoring safety and trust if you have ever had trauma or adverse ch...

065 - Vitamin D, Microbiome & Sleep With Dr Stasha Gominak, Neurologist

17 Aug 2021

Contributed by Lukas

Dr. Gominak grew up and attended college in California, moved to Houston for medical school at Baylor College of Medicine, where she received an MD de...

064-Guided Sleep Meditation-Journey To The Womb

12 Aug 2021

Contributed by Lukas

This journey to the womb meditation is a specially curated meditation by Himalayan Yogi for you to connect with your roots to help you purge inhibiti...

063 - Common Sleep Problems, Conditions & Solutions With Dr N Ramakrishnan

10 Aug 2021

Contributed by Lukas

Dr. N.Ramakrishnan is a Healthcare Entrepreneur who is American Board Certified in Internal Medicine, Critical Care Medicine & Sleep Medicine and also...

062 - Guided Sleep Meditation-Sacred Feminine

05 Aug 2021

Contributed by Lukas

These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, med...

061 - Micronutrients & Sleep With Dr Smita Patel, Integrative Neurologist

03 Aug 2021

Contributed by Lukas

Dr. Smita Patel is an Integrative Neurologist and sleep medicine physician, a physician leader and entrepreneur. She graduated from Midwestern Univers...

060 - Guided Marma Meditation

29 Jul 2021

Contributed by Lukas

These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, med...

059 - Ratricharya-An Ayurvedic Nighttime Routine With Rima Shah

27 Jul 2021

Contributed by Lukas

Rima Shah's first Ayurvedic teachers were her grandparents and parents who taught her many Ayurvedic home remedies and spiritual practices. She has be...

058 - Guided Sleep Meditation-Flowing Water & Nature Sounds

23 Jul 2021

Contributed by Lukas

These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, me...

057 - DRESS for Health Success Protocol With Reed Davis, Founder, FDN

20 Jul 2021

Contributed by Lukas

Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and h...

056 - Guided Sleep Meditation-Lavender Light & Breath

15 Jul 2021

Contributed by Lukas

These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, med...

055 - 1st Anniversary! Doctor Of The Future Is The Patient With Sachin Patel

13 Jul 2021

Contributed by Lukas

Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, and plant medicine advocate. Sachin i...

054 - Jet Lag & Sleep Restoration With Dr Jay Khorsandi

06 Jul 2021

Contributed by Lukas

Dr. Jay Khorsandi is a health, wellness, anti-aging and longevity advocate with over 20 years of patient care success as a dentist, entrepreneur and ...

053 - Using Your Dreams To Transform Yourself With Tyrone

29 Jun 2021

Contributed by Lukas

Tyrone is a dream-time and mindfulness coach, and the creator of "The Activated Dreamer Masterclass". In the past, Tyrone was a stuntman, co-founded a...

052 - The Right Breath For Better Sleep With Elif Clarke, Breath Psychologist

22 Jun 2021

Contributed by Lukas

Elif is a Transformational Breath®️ Senior trainer and a member of the Health & Care Professions Council and British Association for Behavioural an...

051 - Heal Your Gut For Better Sleep With Anne Lemons

15 Jun 2021

Contributed by Lukas

Anne Lemons is a certified functional medicine nutrition and lifestyle practitioner near Boston, MA. As a Physical Therapist for over 35 years, she ha...

050 - Craniofacial Dental Sleep Medicine With Dr Mark Levi

08 Jun 2021

Contributed by Lukas

Dr Mark Levi has over 30 years experience as a Dentist, and over 20 years in Craniofacial Dental Sleep Medicine. He is a member of the Australasian ...

049 - Self Hypnosis For Sleep with Dr Dyan Haspel-Johnson

01 Jun 2021

Contributed by Lukas

Dr Dyan Haspel-Johnson, Ph.D.,S.E.P., earned a BFA from Rhode Island School of Design followed by her Ph.D. in psychology with an emphasis on Health ...

048 - Sleep & Memory With Dr Manvir Bhatia

25 May 2021

Contributed by Lukas

Dr. Manvir Bhatia is a Senior Neurologist and Sleep Specialist with over 25 years of experience. She is the Director of Neurology Sleep Centre, New De...

047 - Blue Screen Light Is The Number 1 Sleep Myth Of Our Time

18 May 2021

Contributed by Lukas

Michael Gradisar is a Professor of Psychology and Clinical Psychologist at the Child & Adolescent Sleep Clinic at Flinders University, Adelaide, Austr...

046 - Guided Sound Healing Session with LeeAnn Dzelzkalns

12 May 2021

Contributed by Lukas

After competing a Bachelor of Social Work and practicing medical social work in Grand Rapids, Michigan, Lee Ann acquired a Master of Science in Exerci...

045 - Sound Healing & Sleep With LeeAnn Dzelzkalns

11 May 2021

Contributed by Lukas

After competing a Bachelor of Social Work and practicing medical social work in Grand Rapids, Michigan, Lee Ann acquired a Master of Science in Exerci...

044 - Be A Sleep Detective With Suzie Senk

04 May 2021

Contributed by Lukas

Suzie Senk is a Holistic Wellness Practitioner, Sleep Specialist, Speaker, Author and Mother. She offers integrative solutions to modern-day sleep cha...

043 - From Blindness, Paralysis & Insomnia To Author with Vanessa Potter

28 Apr 2021

Contributed by Lukas

Author, TEDx speaker and meditation advocate, Vanessa Potter became a "human guinea-pig" for science when an extraordinary experience changed the cour...

042 - Cognitive Behavioural Therapy For Insomnia with Tracy Hannigan

20 Apr 2021

Contributed by Lukas

Tracy Hannigan is a compassionate sleep coach who helps adults with insomnia reclaim restorative sleep so they can live the active and vibrant lives t...

041 - Sleep As A Barometer For Emotional And Physical Health with Dana Frost

13 Apr 2021

Contributed by Lukas

Dana is a wellness expert.  She is a body, mind and spirit alchemist who educates and coaches women toward optimal health so they can enjoy vibrant l...

040 - Circadian Rhythm & Endocrine Function with Dr Joshua Rosenthal, M.D.

06 Apr 2021

Contributed by Lukas

Joshua Rosenthal MD is board certified Holistic Sleep Specialist as well as Interventional Thyroidologist. His quest for having ultimate health throu...

039 - Nutrients & Supplements For Sleep with Shae Leonard

30 Mar 2021

Contributed by Lukas

Shae Leonard grew up in Artesia, NM and earned her Bachelor of Science in Biology from Lubbock Christian University. Upon completion she obtained her ...

038 - The Magic Of Dreaming with Gina LaVerde

23 Mar 2021

Contributed by Lukas

Gina LaVerde has served thousands of clients as a Medical Intuitive/Medium and Mediumship Development teacher since 2007. She's helped her family  a...

037 - World Sleep Day 2021 Special-Expert Protocols Retrospective

17 Mar 2021

Contributed by Lukas

World Sleep Day is an annual, global call to action about the importance of healthy sleep. The focus of WSD is to bring cognizance to the many burden...

036 - Essential Oils To Boost The Brain & Heal Your Body with Jodi Sternoff Cohen

09 Mar 2021

Contributed by Lukas

Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combine...

035 - Airway Health & Sleep with Julia Worrall

02 Mar 2021

Contributed by Lukas

There is good reason why Julia Worrall (aka The Sleep RN) is asked to speak at conferences, high-level meetings, and be interviewed for popular medica...

034 - Betrayal & Sleep with Dr Debi Silber

23 Feb 2021

Contributed by Lukas

034 - Betrayal & Sleep Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, a health, mindset ...

032 - Sleep Hypnosis with Jourdan Rystrom

16 Feb 2021

Contributed by Lukas

Jourdan Rystrom is a Certified Hypnotherapist, Past Life Regression / Life Between Lives Practitioner, Reiki Master Teacher, Energy Healer, Crystal He...

033 - Guided Sleep Hypnosis Session To Help You fall Asleep

16 Feb 2021

Contributed by Lukas

Jourdan Rystrom is a Certified Hypnotherapist, Past Life Regression / Life Between Lives Practitioner, Reiki Master Teacher, Energy Healer, Crystal He...

031 - Disordered Eating, Blood Sugar Imbalance, Adrenal Fatigue & Sleep

09 Feb 2021

Contributed by Lukas

Mindy Gorman-Plutzer brings 25 years of experience to her private practice as a Certified Functional Nutrition and Lifestyle Practitioner and Eating P...

030 - Rhythmic Movement For Great Sleep with Sonia Story

02 Feb 2021

Contributed by Lukas

Sonia Story developed the Brain and Sensory Foundations training for helping children, teens, and adults to overcome challenges using innate neurologi...

029 - Intimacy & Sleep with Alexandra Stockwell, M.D

26 Jan 2021

Contributed by Lukas

Alexandra Stockwell, MD, is a Relationship and Intimacy Expert, who helps couples build beautiful, stable, long-lasting, passionate relationships.  S...

028 - How To Use Nutrition, Supplements, And Habits To Create An Epic Sleep with Derek Henry

19 Jan 2021

Contributed by Lukas

Derek Henry, Founder of Healing the Body and the THRIVE Academy, used nutrition, natural remedies, and a holistic lifestyle to naturally unravel 13 ch...

027 - Insulin Resistance & Sleep with Dr Benjamin Bikman

12 Jan 2021

Contributed by Lukas

Benjamin J. Bikman, Ph.D., a world renowned metabolic research scientist, is a popular speaker on human metabolism and nutrition. Backed by years of r...

026 - Dangers Of Sleep Medication with Dr Nishi Bhopal, MD.

05 Jan 2021

Contributed by Lukas

Dr. Bhopal is triple board certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine. She graduated from the University College Cork ...

025 - Christmas Minisode - 2021 Sneak Peek with Deepa

22 Dec 2020

Contributed by Lukas

This is a very quick episode of The Sleep Whisperer Podcast to reveal a few things to expect in 2021. Deepa is a Yoga therapist for over two decades a...

024 - Hacking The Code Of Sleep For Transformation With Antesa Jensen

15 Dec 2020

Contributed by Lukas

Antesa Jensen is an emotional intelligence expert who loves to shift paradigms through pitch perfect truth-telling. She is masterful in the art of wea...

023 - Eating & Better Sleep On A Budget with K.L.Mukesh

08 Dec 2020

Contributed by Lukas

If I take a look at each of us, there is so much of an interdependency which we have with the rest of the universe, that we tend to underestimate that...

022 - Babies & Sleep with Ingrid Prueher

01 Dec 2020

Contributed by Lukas

Ingrid Y. Prueher has been working in the wellness field for over ten years. Her passion for this field began with the launch of her company, Ingrid B...

021 - Sleeping Positions with Deepa

24 Nov 2020

Contributed by Lukas

This is a very special flipped episode of the Sleep Whisperer Podcast with special host, Dr Nishi Bhopal, and Deepa in the guest seat for a change. De...

020 - Cooking For Better Sleep with Simon Jongenotter

17 Nov 2020

Contributed by Lukas

Simon Jongenotter is an earth custodian, intuitive healing facilitator and plant-based chef based in Bali, Indonesia. He's the founder of the New Ear...

019 - Sleep & Children with Special Needs with Dr Vaishnavi Sarathy

09 Nov 2020

Contributed by Lukas

Dr Vaishnavi Sarathy is a Functional Nutrition Practitioner, a TedX speaker and Podcast Host. She is passionate about giving kids a fair chance at lif...

018 - Stress, Anxiety & Sleep with Dr M.J.Thomas, Psychiatrist

03 Nov 2020

Contributed by Lukas

Dr M.J.Thomas is a Psychiatrist with over four decades of experience in mental health, anxiety and stress. He has been the Senior Consultant in Psychi...

017 - Hashimoto's & Sleep With Stacey Robbins

27 Oct 2020

Contributed by Lukas

Stacey Robbins is a soulful storyteller and key influencer in the global conversation on healing your life through Hashimoto's. Her award-winning book...

#16: The Perfect Sleep Plate

20 Oct 2020

Contributed by Lukas

This is a very special flipped episode of The Sleep Whisperer podcast with special episode host, Dr Vaish Sarathy, and Deepa in the guest seat for a c...

015 - Sex Reassignment Surgery & Sleep among Transgenders

13 Oct 2020

Contributed by Lukas

This episode is packed with deep personal information and profoundly sensitive matter that will make you have immense gratitude for your life in every...

014 - Women's Hormones & Sleep With Misty Williams

06 Oct 2020

Contributed by Lukas

A 15-year entrepreneur and digital marketing strategist, Misty spent years struggling to reclaim her health and vitality after a botched surgery to re...

013 - Sleep Talk With a Venture Capitalist

29 Sep 2020

Contributed by Lukas

Surya Mantha is a Senior Partner and Venture Capitalist at Unitus Ventures. Surya has over two decades of experience spanning, business operations, in...

012 - Sleep Biohacking and EFT with Amy Stark

22 Sep 2020

Contributed by Lukas

Amy Stark is an author, speaker, teacher and podcaster about personal transformation. For over a decade, Amy has been teaching others how to master th...

011 - Your Dysfunctional Adrenal Rhythm & Poor Sleep

15 Sep 2020

Contributed by Lukas

This is a very special flipped episode of the Sleep Whisperer Podcast with special host, Dr Aarti Soorya, and Deepa in the guest seat for a change. De...

010 - University Life & Sleep with Professor Rishikesha Krishnan

08 Sep 2020

Contributed by Lukas

Professor Rishikesha Krishnan is the Director of Indian Institute of Management Bangalore. He has been listed in the Thinkers50 India list of most inf...

009 - The Right Form of Yoga for Better Sleep With Claudia Saalmueller

01 Sep 2020

Contributed by Lukas

Claudia Saalmueller is a yoga and performing arts teacher. She studied at the Iwanson International School of Contemporary Dance and holds a master de...