1372: My Body Knows Its Limits by Page Hill Starzinger

episode

The Slowdown: Poetry & Reflection Daily not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from The Slowdown: Poetry & Reflection Daily

Bonus Episode: Maggie Smith on This Old House Radio Hour 8 min · 20 Dec 2025

All episodes from The Slowdown: Poetry & Reflection Daily →

Report any issue

Source

Recorded13 Oct 2025

Publisherfeeds.publicradio.org

Handlerec:9282944

Show notes

Today’s poem is My Body Knows its Limits by Page Hill Starzinger.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I know we often think of our intelligence as being related to our brains. Smart people are called “brainy.” Wise approaches to problem-solving are called “mindful.” But the body has its own intelligence. Some things we know, because we intuit them—as we say, we feel them in our gut. I sense when I’m in danger, or when someone is lying to me. I might get a prickle on the back of my neck, or a speeding up of my pulse, or an uneasy feeling in my stomach. I sense when I can trust someone, too. My nervous system relaxes around them.”Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.