What Could Have Been, Isn't...

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The Spells We Tell Ourselves not yet transcribed

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Recorded07 Jul 2023

Publisheranchor.fm ↗

Handlerec:7387513

Show notes

What could have been, isn't what happened and we aren't going back. Too harsh? Well, we're disrupting thought patterns and no one said it was going to be nice. Look at your thoughts as lessons, what can you learn from your memories instead of just reliving them and triggering a stress response? Neuro science abound!https://www.apa.org/topics/stress/bodyInstagram: yoginiwitchlibby, The Spells We Tell OurselvesWebsite: yoginiwitchlibby.com/the-spells-we-tell-ourselvesPatreon: https://patreon.com/yoginiwitchlibbyBuy me a coffee: https://www.buymeacoffee.com/YoginiwitchlCoverart: Elizabeth DuffyMusic: Dream World by Starfuryhttps://soundcloud.com/starfury

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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