The Spells We Tell Ourselves
Episodes
Is it intuition or is it ego?
26 May 2023
Contributed by Lukas
Without sounding too crazy, we have voices in our heads! Is it coming from a place of intuition or a place of ego? Learn to tell the difference!Check ...
How I Strengthened MY Intuition
19 May 2023
Contributed by Lukas
Honestly, any one can be intuitive, you just need to listen! And listen to this episode of The Spells We Tell Ourselves for my top 4 ways on how I str...
New Moon in Taurus
17 May 2023
Contributed by Lukas
Mercury in retrograde is finally over and we are ready to start something new! Unlike last month's new moon in Aries, Taurus is taking it easy and enj...
Intuitive Movement and Eating: Diet culture is dead
12 May 2023
Contributed by Lukas
Learn about what intuitive movement and eating is vs. diet culture. The buzz words on the tabloid cover aren't going to get you healthy, boo!Instagram...
May is for Intuition
05 May 2023
Contributed by Lukas
It's story time! Tell me what you think about my weird intuitive sense.And let's crack into what intuition and what we're going to be talking about fo...
Full Moon in Scorpio *Bonus*
04 May 2023
Contributed by Lukas
Full Moon lunar eclipse is a good time to close the chapter! Horoscope: https://www.womanandhome.com/life/news-entertainment/full-moon-may-2023-is-als...
*bonus* Beltane
30 Apr 2023
Contributed by Lukas
It's time for the fertility holidays of all fertility holidays. Check out this shallow dive of May Day or Beltane.Resources: https://www.learnreligion...
Yogic Mindset without the Physical Practice
28 Apr 2023
Contributed by Lukas
Let's talk about yogic principles and practicing them in everyday life. There's the Yamas (yogic ethics) and Niyamas (personal practices), we'll talk ...
Define "Badass"
21 Apr 2023
Contributed by Lukas
You see me talk about "Cosmic Badass", but what do I actually mean? Listen up because anyone can be a badass if they're willing to be themselves.Insta...
New Moon in Aries. Again.
18 Apr 2023
Contributed by Lukas
Can you believe we are getting two new moons in Aries this year? Buckle up! This one is paired with a solar eclipse so this is the one we need to mani...
Walk the Walk- Manifestation Style
14 Apr 2023
Contributed by Lukas
Do you really think manifesting is just saying your wishes and waiting for the universe to bring them to you? Absolutely not! Call them to you and put...
Spring Manifesting
07 Apr 2023
Contributed by Lukas
April is for Manifesting! Enjoy this time of renewal and new beginnings by getting rid of the old and manifesting the new. Write out your goals and yo...
Protect Your Peace with the Full Moon in Libra
05 Apr 2023
Contributed by Lukas
Libra is full of balance and harmony. Look at your life and what the status of your inner peace is, how can you achieve this harmony?Instagram: yogini...
Crystals and Chakras in your Mindset
31 Mar 2023
Contributed by Lukas
Talking about the crystals, colors, and chakras and how they affect your mindset. Dip your toes into how crystals can help your mindset and how workin...
Spring Cleaning- your mind not your house
24 Mar 2023
Contributed by Lukas
Dust off the cobwebs that have been living rent free in your mind. We are getting the brain clear of any fog and stagnant energy so we can make room f...
Ostra (The Spring Equinox)
20 Mar 2023
Contributed by Lukas
It's the first day of spring and I'm so happy! Let's talk about renewal and spring cleaning. Enjoy the snow melt and the sunshine!Source: https://myst...
New Moon in Aries
17 Mar 2023
Contributed by Lukas
The sign we all love even if they're a bit exhausting. This year we have TWO new moons in Aries. Let's at least make it through this one. Horoscopes:h...
Shadow Work
10 Mar 2023
Contributed by Lukas
The Shadow Self is a normal and healthy part of you. We need to embrace our shadow self and work through our triggers if we're going to move forward i...
*Bonus* Full Moon in Virgo
06 Mar 2023
Contributed by Lukas
The Virgo work horse is going into our Full Moon on March 7th! This is the episode to cut ties and move forward. Do a ritual and get ready for closure...
March is for Joy
03 Mar 2023
Contributed by Lukas
Our theme of March is joy and doing the things that bring you joy, regardless of what other people think. Try new things and be open to new ideas and ...
Wellth Mindset with Do Yoga With Bree
24 Feb 2023
Contributed by Lukas
Let's welcome Bree Zellis from Do Yoga With Bree as we chat about the "Wellth Mindset, Law of Attraction, and reprogramming your brain to see abundanc...
*Bonus*New Moon in Pisces
18 Feb 2023
Contributed by Lukas
We are all diving into our dreams and intuition this lunar cycle. Get the dream journals ready and start to connect with your sub-conscious. Instagram...
Joy in the Mundane
10 Feb 2023
Contributed by Lukas
Started off as one episode but the muse took it in a different direction. We start by talking about the parent mindset but then we quickly devolve to ...
Full Moon in Leo
03 Feb 2023
Contributed by Lukas
Leo vibes incoming! It's going to be a weekend of drama and confidence as we have the full moon in Leo squaring Uranus. Practice self-care and enjoy t...
Mental Health and Mindset Coach
27 Jan 2023
Contributed by Lukas
Mindset Coaching is a tool in the toolbox. The things I talk about such as affirmations, mindfulness, and meditation have science backing why they hel...
New Moon in Aquarius
20 Jan 2023
Contributed by Lukas
Let's talk about our favorite alien babies, Aquarius! Skip the small talk and dive in deep when it comes to aquarius, we're going straight to the cons...
A Lunar Witch's Mindset
13 Jan 2023
Contributed by Lukas
We're going back to our witchy roots and talking about how the lunar cycle affects us and our mindset. When to manifest, when to let go, when to celeb...
Visionboards are Made for Manifesting
06 Jan 2023
Contributed by Lukas
You need to visualize that shit! Let's create a vision board and tap into your dream life. With a vision board you are constantly reminded of what you...
*Bonus* Full Moon in Cancer
05 Jan 2023
Contributed by Lukas
Nurturer Cancer needs to be remind to give themselves the same love that they give other people. This full moon we are scheduling in self-care and mak...
The Victim Mindset and a Personal Story
30 Dec 2022
Contributed by Lukas
Its been a hard week and I'm not ignoring it. Let's talk about mindset work when things are just really hard. You can be the victim or the master of y...
New Moon in Capricorn
23 Dec 2022
Contributed by Lukas
The stubborn sea goat! It is Capricorn season aka My Season and I am living for it! We will talk about Capricorn (the good, the bad, and the ugly) and...
Christians Took Everything from Yule
22 Dec 2022
Contributed by Lukas
Yule! Let's talk about how Santa is an Egregore, Bouche de Noel vs. Yule Logs, Odin, and the battle between the Holly King and the Oak King.It's the m...
Embrace the Pivot!
16 Dec 2022
Contributed by Lukas
Does it ever feel like you're banging your head against the wall and you're just getting nowhere? Embrace the pivot and don't get stuck doing the same...
Letting Go
09 Dec 2022
Contributed by Lukas
What do you need to let go of? Are you ready to let go of it? Let's talk about letting go and creating space and energy for the things that we love. T...
Full Moon in Gemini
06 Dec 2022
Contributed by Lukas
Chatty Gemini full moon makes for a busy few days especially as we fully kick off the holiday season. The full moon in happening on December 7th, are ...
Holiday Mindset
02 Dec 2022
Contributed by Lukas
The holiday season can be HARD! Let's dive in and talk about how to best get through this hectic season. The takeaways:Set aside time for just youSet ...
Gratitude Attitude!
25 Nov 2022
Contributed by Lukas
Tis the Season for Gratitude! Develop your gratitude practice today to shift from a mindset of expectation to a mindset of thankfulness. Grateful peop...
New Moon in Sagittarius
22 Nov 2022
Contributed by Lukas
New lunar cycle in Sagittarius, the stable fire sign. This adventurous new moon may have you thinking about taking risks and making travel plans. But ...
Ch Ch Changes
18 Nov 2022
Contributed by Lukas
Change is hard! But it doesn't have to be scary. Join in the discussion of change and how we can deal with it- especially around the holidays. Libby a...
We're Setting Boundaries Now!
11 Nov 2022
Contributed by Lukas
We are setting boundaries. No is a complete sentence and saying no is protecting your energy. Make sure you're only sending your energy to the things ...
Full Moon in Taurus
04 Nov 2022
Contributed by Lukas
We got a Full Blood Moon Eclipse in Taurus coming our way on November 8! Libby discusses how this full moon will effect you, the effect of the blood m...
Samhain and Halloween
30 Oct 2022
Contributed by Lukas
What's up, Witches?! It's time to talk Samhain and Halloween. It's Libby's favorite holiday so get ready to listen to her get overexcited about bon fi...
Tarot Time to Heal
28 Oct 2022
Contributed by Lukas
Tarot cards as a tool for healing? I bet you thought tarot was just for figuring out if you're going to get that new job you want, well think again! T...
New Moon in Scorpio
21 Oct 2022
Contributed by Lukas
The sign we all love to hate... Scorpio. Expect a lot of mystery, awakening, and intensity during this new moon and the next couple weeks as we fully ...
You're Intuitive- Just Listen!; with Kaileen Cox from Awaken Innate Healing
14 Oct 2022
Contributed by Lukas
Libby and Kaileen talk about mindfulness and intuition. You're intuitive, if you just listen! Come listen to the discussion about easy ways to tap int...
The Full Moon in Aries
07 Oct 2022
Contributed by Lukas
Full moon in Aries conjuncting Chiron alert! Inner healing ahead. This week Libby talks about Aries, the partial solar eclipse later this month, and t...
Mindfulness, Meditation, and Your Routines
30 Sep 2022
Contributed by Lukas
Today we're talking about mindfulness, meditation, and your routines that sound stupid to everyone else but you. Where do you find mindfulness? Are yo...
New Moon in Libra- Balance baby!
23 Sep 2022
Contributed by Lukas
New Moon in coming! This Sunday is the New Moon in Libra so get those manifestations ready but tread lightly, we still have Mercury in Retrograde so w...
The Fall Equinox- the episode I almost forgot about
22 Sep 2022
Contributed by Lukas
Guess who almost forgot about the fall equinox! Libby did. But she got there. Learn about what the equinox means and how to celebrate. The witch dives...
The Fear Mindset
16 Sep 2022
Contributed by Lukas
Today Libby talks about the state of her mental health and how she is using it to help move forward. We all experience fear at one point or another bu...
Full Moon In Pisces
09 Sep 2022
Contributed by Lukas
You mean to tell me that there is a full moon the day after mercury goes into retrograde? Fear not! Libby has an overview of what is going on in the c...
Astrology Placements and Mindset- The Episode no one asked for
02 Sep 2022
Contributed by Lukas
The episode no one asked for... Libby somehow keeps a discussion on astrology under 20 minutes. In this episode we do the basic crash course of the di...
The Power of Affirmations
26 Aug 2022
Contributed by Lukas
I’m getting into it almost immediately, time to change your spells you tell yourself or your self-talk. Listen about how affirmations changes your m...
Mindset Matters
26 Aug 2022
Contributed by Lukas
Libby dives into more of her background and her own mindset journey. Talking about resistance due to society pressures and readiness!Instagram: yogini...
New Moon in Virgo
26 Aug 2022
Contributed by Lukas
A new moon in Virgo is eminent. Come listen to Libby drone on and on about an Earth sign and some journal prompts to get into the new moon mindset.Ins...
Yo, Intro!
25 Aug 2022
Contributed by Lukas
So who is Libby? What does she do? What in the heck is she going to be talking about during the course of this podcast? She barely knows either, she h...