Ep #227: Worry Less to Binge Less

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Recorded06 Dec 2022

Publisherstopbingeeating.libsyn.com ↗

Handlerec:8831279

Show notes

Do you ever binge to distract yourself from your worries? Are those worries sometimes related to food? Are they sometimes not? In this episode, I'm going to help you ease those worries and make it easier for yourself to not eat when you are worrying. Listen in to find out how. Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need! Find show notes and more information at https://coachkir.com/227

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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