Ep #309: Changing How You Feel Fast

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Recorded02 Jul 2024

Publisherstopbingeeating.libsyn.com ↗

Handlerec:8831197

Show notes

When you feel an uncomfortable emotion, do you want to change how you feel fast? And do you eat food in order to do it? Eating might actually work, and help you feel better but, it's not the fastest way to TRULY feel better. Listen to this episode to hear a better, more effective way. Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need! Find show notes and more information at https://coachkir.com/309

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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