Ep #312: Not All Urges Are the Same

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Recorded23 Jul 2024

Publisherstopbingeeating.libsyn.com ↗

Handlerec:8831194

Show notes

Not all urges are the same. They don't all feel the same and you don't handle them all in the same way. So in this episode, I'm talking with you about how you can handle your urges, no matter what kind of urge it is. Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need! Find show notes and more information at https://coachkir.com/312

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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