Ep #326: Waiting Until You Reach Your Goal Weight

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Recorded29 Oct 2024

Publisherstopbingeeating.libsyn.com ↗

Handlerec:8831180

Show notes

You might be waiting until you reach your goal weight to do some things. You might be waiting to see people you haven't seen in awhile, waiting to buy and wear cute clothes, waiting to be more active, so many things. But, waiting to do those things might actually be perpetuating your binge eating. How? I'll explain it in this episode. I'll also show you how you can yourself to do all the things you're waiting to do now, before you lose even one pound. Listen to find out how because it will make your life so much better. Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need! Find show notes and more information at https://coachkir.com/326

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