Ep #330: How to Actually Change Yourself

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Recorded26 Nov 2024

Publisherstopbingeeating.libsyn.com ↗

Handlerec:8831176

Show notes

Are you doing a lot of work to stop binge eating but aren't making progress? Do you do well for a period of time but then stop doing well and this cycle repeats over and over? There's a reason why this happens and in this episode, I'm going to explain it to you. There's something you're not doing that's stopping you from really changing. Listen in to find out what it is. Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need! Find show notes and more information at https://coachkir.com/330

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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