Ep #337: Your "Under-Feeling" Problem

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Recorded14 Jan 2025

Publisherstopbingeeating.libsyn.com ↗

Handlerec:8831169

Show notes

If you binge eat to avoid feeling uncomfortable emotions, so you can feel comforted, soothed, or numbed, you likely have an "under-feeling" problem that is causing you to binge eat. What does that mean and how do you solve this problem? Listen to this episode to find out so you can binge eat less. Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need! Find show notes and more information at https://coachkir.com/337

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