030 - The Second-Ever Grapplearts Q&A Podcast with Stephan Kesting

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Recorded29 Sep 2015

Publisherkesting.libsyn.com ↗

Handlerec:7936812

Show notes

The second-ever Grapplearts Radio Q&A format podcast. In this episode I answer questions from my newsletter readers and cover many topics, including How to come back to BJJ training after an injury... and not lose your mind while you're rehabbing... Options for transitioning out of Z guard (and half guard in general) to open guard How to improve your BJJ cardio so you don't gas out on the mats so easily A beginner's approach to learning guard passing How to know what techniques you should be focusing on in your drilling And much more...

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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