032 - BJJ Blackbelt Jeff Rockwell on Self Defense and Training for the Real World

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The Strenuous Life Podcast with Stephan Kesting not yet transcribed

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Source

Recorded01 Feb 2016

Publisherkesting.libsyn.com ↗

Handlerec:7936810

Show notes

Direct from Isla Mujeres, Mexico, I chat with BJJ black belt Jeff Rockwell about: How certain techniques are 'discovered' again and again What the basics are and why you need one tool for every range Self defense vs competition jiu-jitsu When butt flopping in a self defense situation is the RIGHT thing to do Hair grab defenses for women Law enforcement applications of BJJ And much more

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